Lose 5lbs in April 2016 Open Group
Forest91
Posts: 1,203 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(04/01 Friday):
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(04/01 Friday):
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
0
Replies
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SW:(Starting weight) 166.5
CW:(Current weight) 158.5
GW:(Goal weight for this month) 153.5
Weigh in dates:
Start of the month(04/01 Friday): 158.5
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost:
I haven't lost this much in a month before but I'm setting it as a stretch goal. I need to become consistent with my eating to achieve it.0 -
SW: 148.0 lbs
CW: 148.0 lbs
GW: 143.0 lbs
Weigh in dates:
Start of the month(04/01 Friday): 148.0 lbs
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost:0 -
SW:(Starting weight) 175
CW:(Current weight) 149.8
GW:(Goal weight for this month) 144.8
Weigh in dates:
Start of the month(04/01 Friday): 149.8
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost:
0 -
SW:216.4lbs
CW:213.7lbs
GW:208.7lbs
Weigh in dates:
Start of the month(04/01 Friday): 213.7lbs
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost:
0 -
SW:(Starting weight) 242
CW:(Current weight) 136.6
GW:(Goal weight for this month) 132
Weigh in dates:
Start of the month(04/01 Friday): 136.6
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost: 105.4
I've been losing weight for a while now, but this last bit has been harder than the rest. After a lot of research, I have new knowledge and new motivation. I'm more determined than ever to get through the weight loss and on to maintenance! No turning back!0 -
SW: 186lb
CW: 186lb
GW: 180lb
Weigh in dates:
Start of the month(04/01 Friday): 186lb
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost: 0lb
Ive been struggling with my nutrition during stressful times at school, so that will be my focus for this month.0 -
SW:(Starting weight) (1 Jan) 191
CW:(Current weight) 164.9
GW:(Goal weight for this month) 158.9 (would be happy with 5lb - 159.9)
Weigh in dates:
Start of the month(04/01 Friday): 164.9
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost from 1 Jan: 26.1lb
Total weight lost in April:
0 -
SW:(Starting weight) 154.6
CW:(Current weight) 154.6
GW:(Goal weight for this month) 149.6
Weigh in dates:
Start of the month(04/01 Friday): 154.6
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost in April:
0 -
SW:192lbs(13st 10lbs)
CW:168.7lbs(12st 0.7lbs)
GW:163.7lbs(11st 9.7lbs)
Weigh in dates:
Start of the month(04/01 Friday):168.7lbs(12st 0.7lbs)
04/07 Thurs:
04/14 Thurs:
04/21 Thurs:
04/28 Thurs:
End of the month(04/30 Sunday):
Total weight lost this month:0lbs
Overall loss:23.3lbs(1st 9.3lbs)
Good luck everybody for this month.0 -
I am in
SW: 153 lbs
CW: 149.6 lbs
GW: 120 lbs
Weigh in dates:
Start of the month(04/01 Friday):168.7lbs(12st 0.7lbs)
04/07 Thurs:
04/14 Thurs:
04/21 Thurs:
04/28 Thurs:
End of the month(04/30 Sunday):
Total weight lost this month:0lbs0 -
I'm in!!
SW: 164 lbs
CW: 164 lbs
GW: 154 lbs
Weigh in dates:
Start of the month(04/01 Friday):164 lbs
04/07 Thurs:
04/14 Thurs:
04/21 Thurs:
04/28 Thurs:
End of the month(04/30 Sunday):
Total weight lost this month:0lbs
0 -
SW:250
CW:227
GW:217
Weigh in dates:
Start of the month(04/01 Friday): 227
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost: 00 -
Hey friends!! I actually do weigh in's on Sunday Mornings so....
SW:194
CW:184
GW:179
Four weeks in & going strong!!0 -
SW:(Starting weight) 210
CW:(Current weight) 189.4
GW:(Goal weight for this month) 184.4
Weigh in dates:
Start of the month(04/01 Friday): 189.4
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Got my fitbit charge HR two nights ago. Already has helped me move a lot more and watch my eating better!
I'm so ready to CRUSH April!0 -
SW:(Starting weight) 270
CW:(Current weight) 231.4
GW:(Goal weight for this month) 226.4
Weigh in dates:
Start of the month(04/01 Friday): 231.4
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):0 -
Woohoo haven't done one of these in a while, hoping to lose 5lbs and get to under 140lb in time for my birthday
SW:(Starting weight) 166
CW:(Current weight) 144.6
GW:(Goal weight for this month) 139
Weigh in dates:
Start of the month(04/01 Friday): 144.6
02/04 Sat:
09/04 Sat:
16/04 Sat:
23/04 Sat:
End of the month(30/04 Saturday):
(Had to edit the dates I'm British )0 -
SW: 151
CW: 151
GW: 146
Weigh in dates:
Start of the month(04/01 Friday): 151
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost: 0 lbs
I will not be able to weigh myself this Saturday, but I definitely willl be able to on Monday0 -
SW: 67.5 kg
CW: 67.5 kg
GW: 65 kg
Start of the month(04/01 Friday): 67.5 kg
04/02 Sat:
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
After a long, grueling winter, I'm finally back exercising every day! I didn't exercise for most of the winter because a lot of things about the season, as well as some bad news I received, caused me to be severely depressed during this time. Since it's started to warm up, though, I've been feeling much happier, more energetic and more motivated. I don't know exactly from what day, but I've been exercising for about 3 weeks, now. I've already lost a kilo from when I started. I'm hoping to lose half a kilo more by Tuesday, which is my usual photo day, but it's not really looking good for me, unfortunately. I've just started and I'm already plateauing T^T Not fair... Well, anyway, I'm back, now. I'm hoping to implement some other midterm goals, but for my long-term goal, I'm hoping to lose the rest of the weight (15.5 kg) by the end of the year.
It's good to be back!0 -
SW: 140.0
CW: 140.0
GW:135.0
Weigh in dates:
04/01: 140.0
04/08:
04/15:
04/22:
04/29:
04/30:0 -
SW: 148.0 lbs
CW: 147.4 lbs
GW: 143.0 lbs
Weigh in dates:
Start of the month(04/01 Friday): 148.0 lbs
04/02 Sat: 147.4 lbs
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost: .6 lbs
0 -
SW: 154
CW: 154
GW: 149
Weigh in dates:
04/02 Sat: 154
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
I'm trying to return to a healthful diet and add more exercise to my life. My challenge is dealing with chronic pain, which has gotten more manageable over the last 18 mo. but still affects me daily.0 -
SW 191.7
CW 191.7
GW 181
04/02 Sat 191.7
04/09 Sat
04/16 sat
04/ 23 sat
04/30 sat
0 -
SW:299
CW:298
GW:285
Weigh in dates:
Start of the month(04/01 Friday):
04/02 Sat: 298
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost:0 -
SW: 141
CW: 141
GW: 136
Weigh-in dates:
Start of month (4/01 Friday): 141
4/02 sat: 141
4/09 sat:
4/16 sat:
4/23 sat:
End of month: (4/30 sat):
Total weight lost: 0
My goal is to log my meals & walk at least 10,000 steps every day, as well as do physical activity I enjoy (yoga, hiking, jogging, dancing) at least 3x a week. Good luck to everybody!!0 -
SW:(Starting weight) 205
CW:(Current weight) 205
GW:(Goal weight for this month) 200
Weigh-in dates:
Start of month (4/01 Friday): 205
4/02 sat: 205
4/09 sat:
4/16 sat:
4/23 sat:
End of month: (4/30 sat):
Total weight lost: 0
0 -
SW:(Starting weight) 270
CW:(Current weight) 231.4
GW:(Goal weight for this month) 226.4
Weigh in dates:
Start of the month(04/01 Friday): 231.4 (bloated)
04/02 Sat: 229
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
0 -
SW:(Starting weight) 210
CW:(Current weight) 189.4
GW:(Goal weight for this month) 184.4
Weigh in dates:
Start of the month(04/01 Friday): 189.4
04/02 Sat: 188.8
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total loss for this challenge: -.6 lbs.0 -
SW:216.4lbs
CW:213.7lbs
GW:208.7lbs
Weigh in dates:
Start of the month(04/01 Friday): 213.7lbs
04/02 Sat: 213.7lbs
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of the month(04/30 Saturday):
Total weight lost:0 -
SW:(Starting weight) 169
CW:(Current weight) 169
GW:(Goal weight for this month) 163
Weigh in dates:
Start of the month(04/01 Friday): 169
04/02 Sat: 169
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of month:0 -
SW: (starting weight) 169.8
CW (current weight) 141.8
GW (goal weight for this month) 137
Weigh in dates
Start of month (4/1): 142.6
04/02 Sat: 141.8
04/09 Sat:
04/16 Sat:
04/23 Sat:
End of month:
My goal for the month is 137 which is the lowest I have been in my adult life. I'm only five pounds away. I think I should have no problems reaching that since I lost almost 15 pounds last month.
0
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