Lost 30. 19 more to go!
hotasfire36
Posts: 235 Member
Replies
-
good for you!!! Such a difference in your waist!!! Great job!
0 -
-
Congratulations! You can definitely see the difference all over!0
-
that's awesome! congrats! what workouts calorie numbers did you stick too?0
-
that's awesome! congrats! what workouts calorie numbers did you stick too?
Thanks! I started out with 30 day shred, but now I do 30 min cardio and then about 45 min weights. I have also been doing lots of planks lately. They are really helping to get me toned. Right now im set at 1370 cals.0 -
Great job- keep up the awesome work!0
-
Great job!! The difference is very noticeable.0
-
That's wuz up! ☆0
-
Great job!!!0
-
Thanks everyone0
-
WOW! You look amazing-nice work!0
-
hotasfire36 wrote: »that's awesome! congrats! what workouts calorie numbers did you stick too?
Thanks! I started out with 30 day shred, but now I do 30 min cardio and then about 45 min weights. I have also been doing lots of planks lately. They are really helping to get me toned. Right now im set at 1370 cals.
thanks for letting me know. still figuring mine out. you look great! congrats again!0 -
hotasfire36 wrote: »
What a change! You look fabulous0 -
You go!!!!0
-
WOW!! You look fantastic! Congratulations!0
-
hotasfire36 wrote: »
You are almost there!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!