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i love food!

wj_rudder38
wj_rudder38 Posts: 7 Member
edited November 2024 in Getting Started
I'm looking for friends to chat about their day and stresses of everyday life that cause us to eat. I am that stress eater. I'm wanting to lose 30 lbs but being 46 years old and in a high stress and it ain't easy but it is possible I've lost 18lbs so far in the first month.

Replies

  • sharonandwyatt
    sharonandwyatt Posts: 86 Member
    Way to go on your 18lbs loss so far. That's pretty impressive for one month. Please feel free to add me. I do have a little bit more weight than you to lose
  • wj_rudder38
    wj_rudder38 Posts: 7 Member
    I did have help with the 18 lbs... Thyroid and HBP meds helped with the water weight I think but I'll take what I can get. Lol.... I saw your loss is 36 lbs that's great.
  • perkymommy
    perkymommy Posts: 1,642 Member
    Wow! 18 lbs in a month is wonderful. Most diet plans suggest losing anywhere from 1/2 lb to 2 lbs per month depending on your height/weight. I've lost 20 lbs so far and keeping on keeping on. :)
  • wj_rudder38
    wj_rudder38 Posts: 7 Member
    I'm sure it won't be that dramitic now my body has gotten used to the meds. But I feel 10 times better now blood pressure is under control and my sever exhaustion from my thyroid problems have gone and I have energy to workout.
  • 2snakeswoman
    2snakeswoman Posts: 655 Member
    Wow - amazing loss. I lost almost 2 pounds my first week back.
This discussion has been closed.

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