Hula Hoopoing
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Earthhorse
Posts: 28 Member
So I have been trying to find a new exercise and have come accross hula hooping. I watched a video on youtube where the class was using a hula hoop and doing aerobics. While I am not good enough to do that yet, I was wondering how well a basic hula hoop workout would work. I would like to hear what you think, whether you have tried it or not ![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Thanks
![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Thanks
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
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Replies
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I hoop and I love it! I wrote about it a bit on my blog if you wanna check it out!
http://veganrockergirl.blogspot.com/2010/10/hooping-through-ages-fitness-review.html0 -
i love the hula hoop on the wii fit ..you really feel it and its great fun0
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I have a 5 pound hoop and it's AWESOME! Best core tightening, you just need enough space to use it. Sometimes I hoop outside.0
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I do it on the nintendo Wii and love it! my hips and sides hurt so bad when i'm done, and I sweat like I am running!0
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Thank you everyone
I am in the process of looking for a weighted hoop in town and if that is a no go, i'm gonna order one online.
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btw Happyathome...did you start with the 5 pound or work your way up?0
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