Success is possible ⬇️83.7 lbs
caperchick78
Posts: 426 Member
I was going to wait until I reached my 100 lb loss milestone, or even my final goal milestone, to post these photos. I tend to lose track of the fact I've accomplished a big goal by losing 83.7 lbs and maintained that loss for almost a year and instead focus more on how much more I have to lose. I'm sure I'm not the only person here who does that. While the numbers on the scale are certainly satisfying, it's the NSVs that I take more pride in. For example, I can now buckle the seatbelt in the plane and I don't have to use a belt extender. I can still remember how mortified I was the first time I had to ask for one. I can run for 15 minutes on the treadmill. I can stand up without needing anything to grab onto. I go out in public and don't wonder if people are staring at me because of my weight. I've started dating again (although I'm still a wee bit self conscious about my weight). I have about 77 pounds left until I reach my goal, and I'm excited to get there. If I want to lose more, I will re-evaluate it at that time. I didn't use any gimmicks like wraps, pills or shakes. I started just cutting portions and staying within my allotted calories for the day. I didn't cut carbs, and I still eat ice cream and have a bite out at the pub; just less frequently. I bought a recumbent bike and literally started at 5 minutes a day. Now I do about 20 minutes on the bike in the morning and do a fitness blender video in the evenings. I'll go for a hike in the summer or x-country ski in the winter. I refuse to do anything that I can't sustain the rest of my life. I'm noblonger obsessed with losing weight, but rather with living my life while I'm here to do so no matter what my size. I still struggle some days, but I have lots of great days too. I just wanted people to know it's possible, and you're not alone in this journey. I've met amazing people from all over the world on this site, and their support and encouragement my has been instrumental in my success. You get back what you put in! You got this!
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Replies
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Great job0
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You rock!!! Great motivation!0
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oh hell yeah, keep it up i was 262 i don't got a picture of it now but im 177 keep up the good work!0
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Wow! Nice work!0
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Very inspiring!0
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You are awesome!!! Your wonderful positive attitude is as inspiring as your scale & NSVs! Congratulations!0
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Great job! You look great!
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Awesome you look great0
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Awesome!0
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You are doing great !
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Thank you for sharing your story and keep,us posted. You're awesome!0
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Very inspirational. Sometimes we get so caught up with that 'goal' that we forget that we are allowed to live our lives as we get there. Kudos to you and congrats on all of your hard work.0
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I'm so glad you decided to share now instead of waiting! You look amazing! Bravo!0
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Girl on a mission! Great job!0
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Fantastic! You and I have the same attitude and philosophy on weight loss! I'm glad your my friend on here. Great post!!0
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Thanks for taking the time to post this. Very inspiring. Keep it up! You are doing great!0
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Thank you for posting. Your story is very inspirational. You're doing great! Keep on keepin' on!0
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Great post and great attitude-thanks for sharing.0
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Awesome! You go girl!!!0
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I love your statement about not doing anything that won't be sustainable for life. That's what I'm aiming for too. Sure I could kick it up and be even more healthy than I am now, but that drastic of a change would never stick with me. You've done amazing!0
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Thanks for sharing!!!0
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There's my girl!!!! You look awesome!!!0
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Way to go hunny. Love the new outlook you have.0
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Awesome job. Very inspiring, thank you so much for sharing with us.0
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Wow, you look great and even more impressive is your attitude and outlook. Live your life while you are here to do so..... that is going to be my new motto. Thank you for the inspiration!
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You are really inspirational! Thanks for sharing and congrats on what you have accomplished thus far! I am sure you will meet your goals!0
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Thank you sooooooo much everyone! This site and the wonderful friends I've met have been so instrumental in me reaching my goals! I love seeing everyone reach goals, whether on the scale or NSV, as it keeps me motivated. I hope my success can do the same. Thank you again! ☺️0
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Way to go! You're very inspirational.0
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So inspiring. Thanks for sharing. I totally buy into your philosophy.0
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Amazing, thanks for posting! I like your perseverance, I need that right now!0
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