Sex for weight loss ... Sexercise

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Tsartele
Tsartele Posts: 683 Member
in Fitness and Exercise
Here is an exercise that everyone will enjoy.. A popular women's health magazine reported the following..

"This is a great workout for your thighs and butt, and it can burn up to 207 calories in 30 minutes." Perhaps the best way to maximize calorie-burning during sex is to make sure you orgasm. Experts estimate that women who orgasm during sex burn more calories during lovemaking than those who don't."

Men's Health reported similar results.. "Men burn 100 calories on average during a 25 min session" Of course this figure changes depending on position and intensity..

The moral of the story is cardio does not have to be a chore grab your partner and have a good workout.
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Replies

  • DavPul
    DavPul Posts: 61,406 Member
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    *yawn*
  • stephanieluvspb
    stephanieluvspb Posts: 997 Member
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    Does faking it burn calories?
  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    Honestly "Prancercise" is the ultimate form of cardio.
  • EatingWellToo
    EatingWellToo Posts: 21 Member
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    Trying to remember when the last time had a 25-minute lovemaking session was. Might not have been in this century.
  • jessef593
    jessef593 Posts: 2,272 Member
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    I'm sorry to be the bearer of bad news, but we've all seen dozens of these posts. There's at least one every other week. Sex is counted toward your daily activities and not towards your exercise calories.
  • jessef593
    jessef593 Posts: 2,272 Member
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    Honestly, avoid magazines for the most part that is anything fitness or nutrition related. They print things that will sell, whether or not they work or even apply to the general population.
  • bubble_wrap0428
    bubble_wrap0428 Posts: 88 Member
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    Aye aye aye.... Good luck finding a man that can last 30 min.
  • JoRocka
    JoRocka Posts: 17,525 Member
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    Tsartele wrote: »
    Men's Health reported similar results.. "Men burn 100 calories on average during a 25 min session" Of course this figure changes depending on position and intensity.. .

    HA- ha ha ha ha ha. sure.
  • Ninkyou
    Ninkyou Posts: 6,666 Member
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    Cool story bro.
  • Tsartele
    Tsartele Posts: 683 Member
    edited April 2016
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    bubble_wrap0428 wrote: »
    Aye aye aye.... Good luck finding a man that can last 30 min.

    Personal best 4 hours .. with mini breaks of course.
  • DavPul
    DavPul Posts: 61,406 Member
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    bubble_wrap0428 wrote: »
    Aye aye aye.... Good luck finding a man that can last 30 min.

    how YOU doin?*





    *it'll only last 2 minutes, but by the time you find out that harse truth, I've got mine and will be already putting on my shoes.
  • whmscll
    whmscll Posts: 2,254 Member
    edited April 2016
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    Tsartele wrote: »
    bubble_wrap0428 wrote: »
    Aye aye aye.... Good luck finding a man that can last 30 min.

    Personal best 4 hours .. with mini breaks of course.

    "Seek immediate medical attention for an erection lasting more than four hours..." :D
  • Tsartele
    Tsartele Posts: 683 Member
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    DavPul wrote: »
    bubble_wrap0428 wrote: »
    Aye aye aye.... Good luck finding a man that can last 30 min.

    how YOU doin?*



    Sorry Not Gay... so Im doing just fine with the ladies.


  • jessef593
    jessef593 Posts: 2,272 Member
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    Tsartele wrote: »
    bubble_wrap0428 wrote: »
    Aye aye aye.... Good luck finding a man that can last 30 min.

    Personal best 4 hours .. with mini breaks of course.

    Might wanna get that checked out, might be some nerve damage. Or a little bit too much self service.
  • FatMoojor
    FatMoojor Posts: 483 Member
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    Tsartele wrote: »
    bubble_wrap0428 wrote: »
    Aye aye aye.... Good luck finding a man that can last 30 min.

    Personal best 4 hours .. with mini breaks of course.

    Didn't realise they put add breaks in pornos.
  • vegangela_
    vegangela_ Posts: 154 Member
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    If I counted calories burned during sex then I'd have to count calories of jizz consumed. No thanks.
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
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    Mycophilia wrote: »
    Honestly "Prancercise" is the ultimate form of cardio.

    How dare you! It's Prancercise®!
  • msf74
    msf74 Posts: 3,498 Member
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    Tsartele wrote: »
    bubble_wrap0428 wrote: »
    Aye aye aye.... Good luck finding a man that can last 30 min.

    Personal best 4 hours .. with mini breaks of course.

    A mini-break? You went on a weekend trip to Paris in the middle of a session of the mattress mambo?

    Sound a little...inconsiderate to me.
  • Morgaen73
    Morgaen73 Posts: 2,817 Member
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    vegangela_ wrote: »
    If I counted calories burned during sex then I'd have to count calories of jizz consumed. No thanks.

    I almost choked on my coffee lol Neither amount to much calories though.
  • jessef593
    jessef593 Posts: 2,272 Member
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    vegangela_ wrote: »
    If I counted calories burned during sex then I'd have to count calories of jizz consumed. No thanks.

    Best post. All those aminos though, can't let those go unrecorded!

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