Ready for a Change
Emily_violin
Posts: 4 Member
A four years ago I lost 70 pounds using MFP. Since that time, I became a teacher and gained 40 pounds back. I have "started" losing weight many times, but I always decide that I "deserve" whatever I want to eat. During the day, I find myself eating mindlessly. I know all the fixes to these problems, but I would love to have a friend to walk through this journey with. If any of this sounds like you, please feel free to message, friend me, or comment here.
0
Replies
-
I hear you. I've even done the "Well if I have this treat then I'll have to work out tonight and it won't matter". Usually the workout never happened0
-
I know how you ladies feel. Now when I feel guilty for eating unhealthy, I workout twice as hard. We should team up and take this journey together.0
-
Add me0
-
You've got this! Feel free to add me.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions