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Ready for a Change

Emily_violin
Emily_violin Posts: 4 Member
edited November 2024 in Getting Started
A four years ago I lost 70 pounds using MFP. Since that time, I became a teacher and gained 40 pounds back. I have "started" losing weight many times, but I always decide that I "deserve" whatever I want to eat. During the day, I find myself eating mindlessly. I know all the fixes to these problems, but I would love to have a friend to walk through this journey with. If any of this sounds like you, please feel free to message, friend me, or comment here. :)

Replies

  • laura9400
    laura9400 Posts: 419 Member
    I hear you. I've even done the "Well if I have this treat then I'll have to work out tonight and it won't matter". Usually the workout never happened :(
  • Wizeman22
    Wizeman22 Posts: 552 Member
    I know how you ladies feel. Now when I feel guilty for eating unhealthy, I workout twice as hard. We should team up and take this journey together.
  • bodymindmusic
    bodymindmusic Posts: 118 Member
    Add me
  • DiAlexandra
    DiAlexandra Posts: 15 Member
    You've got this! Feel free to add me.
This discussion has been closed.

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