exercise at work

MariaCrawford1
MariaCrawford1 Posts: 1 Member
edited November 2024 in Getting Started
Hello, My Name is Maria and I'm trying to loose 10lb. I had a sleeve gastro about 3 years ago, still maintaining, but if I stop exercising, which I haven't don't honestly in about 6months, I use to be on a nice routine, but life and laziness have gotten me off the path,,

Replies

  • RyanDavis1
    RyanDavis1 Posts: 32 Member
    You can achieve anything you put your mind to just always remember why! It can be even as simple as taking the stairs instead of the elevator:)
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