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What have you bought / been given to help you lose weight and shape up?

tristramtrent
Posts: 257 Member
Just wondering what other people have invested in, and what was best value! I took a tally just now and found,
Pedometer £10
Tala Food measure £6.95
New digital scale for me £10
Stationary folding bike £50
Bike computer for my road bike £17
Bike waterbottle £5
New sneakers £34
The future may bring more "stuff" as I get fitter - I may get up the nerve to join a gym again, for example. So far so good, I'm 29 pounds down for that investment and feeling better....I've probably spent the same as I would have done on too much food and wine in the same 3 months in the past, I'm embarrassed to say. What about you?
Pedometer £10
Tala Food measure £6.95
New digital scale for me £10
Stationary folding bike £50
Bike computer for my road bike £17
Bike waterbottle £5
New sneakers £34
The future may bring more "stuff" as I get fitter - I may get up the nerve to join a gym again, for example. So far so good, I'm 29 pounds down for that investment and feeling better....I've probably spent the same as I would have done on too much food and wine in the same 3 months in the past, I'm embarrassed to say. What about you?
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Replies
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Jump Rope....game changer.0
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Food scale digital with tare button...use it all the time
Husband and son built me a squat rack, bought me a couple of bars and plates.
Jawbone fitness tracker (love it)
apps like MFP, map my fitness, c25k
new runners and workout gear...
recently bought a weighted jump rope...looking forward to being able to use it this spring/summer.0 -
Fitbit
Exercise videos
My mother in law won a fitness basket at an event and my husband looked at it and told her she'd never use it, so she gave it to me for Christmas. It had the Fitbit, a walk away the pounds dvd, exercise mat, yoga brick,yoga towel in it; I was ecstatic.0 -
My food scale is the best $15 I've ever spent. It's crucial to my weight loss.
Gym membership
Actual running shoes
Headphones
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Like @rbfdac and @SezxyStef , digital food scale with tare button is the best weight control tool I have ever bought.0
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Digital food scale, the rest is incidental.0
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I already had what I needed (scales, bicycles and bicycle equipment, running and gym gear, a small gym in our basement, etc. etc.) ... and used it now and then. The key was using it all more consistently.
But we did buy a new food scale because my husband wanted the old one in his workshop and the new one looks nicer in the kitchen.
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Digital Food Scale changed my life.0
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I think my most important purchase has been my Fitbit, but I've also bought a great pocket food scale for eating away from home (already had a counter top one for baking), a good pair of running shoes, an elliptical from Craigslist for when the weather is bad, and a new wardrobe (wearing new clothes 2 sizes smaller is motivation to keep going every time I look in the mirror).0
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I haven't bought much.
Shoes, sports bras, pedometer, yoga mat
I had some stuff already like a food scale and body weight scale.
Free resources that have been helpful:
My Fitness Pal
Free workout videos on You Tube0 -
Elliptical machine.
Fitbit zip.
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Fitbit Flex
Digital Food Scale
Cheap, foldable exercise bike (I love binge watching shows multiple times a week... this helps me stay active during!)0 -
Digital food scale. For fitness I purchased a Polar heart rate monitor, elliptical machine, a wide range of free weights, and most recently a Fitness Blender program.0
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Food scale
Fitbit
Yoga video (no classes available in my area)
Exercise clothes. I find that wearing actual exercise clothes instead of just shorts and a t-shirt makes me feel more serious about my workouts. And now I love to wear them because they are really the only clothes I have that fit me right now.0 -
Digital food scale and a Fitbit.
I was already buying a new pair of sneakers and a new sports bra every year, but I guess those would count too!0 -
Elliptical - used $300
Barbell plates $70 (10lbs, 25lbs, 35lbs)
You Are Your Own Gym Book - used 50 cents
Runners that are meant for running not just skater shoes $70
I already had a food scale, but now I actually use it.0 -
Food scale. I was so lost on portion size before it. My weight lifting set ( plates, bench, bar, etc). Just recently an elliptical.0
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Gym membership which I have yet to take advantage of0
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As others have said, my digital food scale is key.
The free pedometer from work has been a huge motivator to move more.
I needed new sneakers anyway, but they have made walking far more comfortable.0 -
Digital food scale - present Christmas 2014
Fitbit - present Christmas 2015
Asics gel sneakers
Nice workout clothes as an incentive
Cheaper workout clothes as needed due to others getting too big0 -
kshama2001 wrote: »Cheaper workout clothes as needed due to others getting too big
Woohoo!!0 -
Fitbit-was totally worth every penny for me
Digital food scale. I use it everyday0 -
fitbit - if i dont have 10k steps by the end of the day, i go for a walk to get those steps in.
tops membership
digital food scale
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Food scale, most used item in the kitchen now.
Gym membership
Proper footwear. Workout wear.
Oh yea, whole new wardrobe cause nothing we used to own fits anymore!0 -
I've used a food scale for many years so I didn't buy that but use it for every meal and measuring spoons/cups as well.
I invested in a treadmill and use it every other day faithfully.
Things I gave up:
Fast food
sweets
most processed foods but not all (love canned soups, canned veggies, popcorn, chips still)
overeating! Now that I weigh and measure on a daily basis I know how much I'm eating. It's easy to "think" you are eating the right portion sizes until you weigh/measure it and find out differently.0 -
Fitbit charge hr
Food scale
Body scale
Treadmill
Running shoes (x3)
Work out clothes (x10000000 my new shopping go to item)0 -
Digital food scale
Body weight scale
Running shoes
Decent pants to run/workout in
Containers to use for meal prep
Future things:
More workout clothing
Garmin Forerunner 225
Better earbuds that won't fall out of my ears haha0 -
Let's see...
- I have 2 food scales, but 1 was a Christmas gift
- a motorized treadmill, it's 8 years old, but I still use it regularly (well, it sat unused for a good 5 years while I had kids)
- sports bras, shorts, running pants, socks, sneakers (sneakers I replace every 500 miles so those are purchased more often than workout clothes)
- YMCA gym membership
- 2 activity trackers (the first was a Jawbone, now I'm wearing a Fitbit Charge HR)
- race entry fees - I run 2 races a year, a Shamrock 8K and a 5K race in the fall
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