We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What have you bought / been given to help you lose weight and shape up?

Posts: 257 Member
edited November 2024 in Health and Weight Loss
Just wondering what other people have invested in, and what was best value! I took a tally just now and found,
Pedometer £10
Tala Food measure £6.95
New digital scale for me £10
Stationary folding bike £50
Bike computer for my road bike £17
Bike waterbottle £5
New sneakers £34

The future may bring more "stuff" as I get fitter - I may get up the nerve to join a gym again, for example. So far so good, I'm 29 pounds down for that investment and feeling better....I've probably spent the same as I would have done on too much food and wine in the same 3 months in the past, I'm embarrassed to say. What about you?

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • Posts: 1,196 Member
    Jump Rope....game changer.
  • Posts: 15,267 Member
    Food scale digital with tare button...use it all the time
    Husband and son built me a squat rack, bought me a couple of bars and plates.
    Jawbone fitness tracker (love it)
    apps like MFP, map my fitness, c25k
    new runners and workout gear...

    recently bought a weighted jump rope...looking forward to being able to use it this spring/summer.
  • Posts: 1,070 Member
    Fitbit
    Exercise videos

    My mother in law won a fitness basket at an event and my husband looked at it and told her she'd never use it, so she gave it to me for Christmas. It had the Fitbit, a walk away the pounds dvd, exercise mat, yoga brick,yoga towel in it; I was ecstatic.
  • Posts: 1,057 Member
    My food scale is the best $15 I've ever spent. It's crucial to my weight loss.
    Gym membership
    Actual running shoes
    Headphones
  • Posts: 1,679 Member
    Like @rbfdac and @SezxyStef , digital food scale with tare button is the best weight control tool I have ever bought.
  • Posts: 408 Member
    Digital food scale, the rest is incidental.
  • Posts: 25,926 Member
    I already had what I needed (scales, bicycles and bicycle equipment, running and gym gear, a small gym in our basement, etc. etc.) ... and used it now and then. The key was using it all more consistently.

    But we did buy a new food scale because my husband wanted the old one in his workshop and the new one looks nicer in the kitchen. :)


  • Posts: 1,094 Member
    Digital Food Scale changed my life.
  • Posts: 851 Member
    I think my most important purchase has been my Fitbit, but I've also bought a great pocket food scale for eating away from home (already had a counter top one for baking), a good pair of running shoes, an elliptical from Craigslist for when the weather is bad, and a new wardrobe (wearing new clothes 2 sizes smaller is motivation to keep going every time I look in the mirror).
  • Posts: 8,423 Member
    I haven't bought much.
    Shoes, sports bras, pedometer, yoga mat
    I had some stuff already like a food scale and body weight scale.

    Free resources that have been helpful:
    My Fitness Pal
    Free workout videos on You Tube
  • Posts: 31 Member
    Elliptical machine.
    Fitbit zip.

  • Posts: 2,187 Member
    Fitbit Flex
    Digital Food Scale
    Cheap, foldable exercise bike (I love binge watching shows multiple times a week... this helps me stay active during!)
  • Posts: 98 Member
    Digital food scale. For fitness I purchased a Polar heart rate monitor, elliptical machine, a wide range of free weights, and most recently a Fitness Blender program.
  • Posts: 5,245 Member
    Food scale
    Fitbit
    Yoga video (no classes available in my area)
    Exercise clothes. I find that wearing actual exercise clothes instead of just shorts and a t-shirt makes me feel more serious about my workouts. And now I love to wear them because they are really the only clothes I have that fit me right now.
  • Posts: 16,011 Member
    Digital food scale and a Fitbit.

    I was already buying a new pair of sneakers and a new sports bra every year, but I guess those would count too!
  • Posts: 1,200 Member
    Elliptical - used $300
    Barbell plates $70 (10lbs, 25lbs, 35lbs)
    You Are Your Own Gym Book - used 50 cents
    Runners that are meant for running not just skater shoes $70
    I already had a food scale, but now I actually use it.
  • Posts: 216 Member
    Food scale. I was so lost on portion size before it. My weight lifting set ( plates, bench, bar, etc). Just recently an elliptical.
  • Posts: 308 Member
    Gym membership which I have yet to take advantage of :neutral:
  • Posts: 2,806 Member
    As others have said, my digital food scale is key.
    The free pedometer from work has been a huge motivator to move more.
    I needed new sneakers anyway, but they have made walking far more comfortable.
  • Posts: 28,055 Member
    Digital food scale - present Christmas 2014
    Fitbit - present Christmas 2015
    Asics gel sneakers
    Nice workout clothes as an incentive
    Cheaper workout clothes as needed due to others getting too big :D
  • Posts: 16,011 Member
    kshama2001 wrote: »
    Cheaper workout clothes as needed due to others getting too big :D

    Woohoo!!
  • Posts: 1,073 Member
    Fitbit-was totally worth every penny for me
    Digital food scale. I use it everyday
  • Posts: 13 Member
    fitbit - if i dont have 10k steps by the end of the day, i go for a walk to get those steps in.
    tops membership
    digital food scale
  • Posts: 853 Member
    Food scale, most used item in the kitchen now.

    Gym membership

    Proper footwear. Workout wear.

    Oh yea, whole new wardrobe cause nothing we used to own fits anymore!
  • Posts: 1,642 Member
    I've used a food scale for many years so I didn't buy that but use it for every meal and measuring spoons/cups as well.

    I invested in a treadmill and use it every other day faithfully.

    Things I gave up:

    Fast food
    sweets
    most processed foods but not all (love canned soups, canned veggies, popcorn, chips still)
    overeating! Now that I weigh and measure on a daily basis I know how much I'm eating. It's easy to "think" you are eating the right portion sizes until you weigh/measure it and find out differently.
  • Posts: 38 Member
    Fitbit charge hr
    Food scale
    Body scale
    Treadmill
    Running shoes (x3)
    Work out clothes (x10000000 my new shopping go to item)
  • Posts: 207 Member
    Digital food scale
    Body weight scale
    Running shoes
    Decent pants to run/workout in
    Containers to use for meal prep

    Future things:
    More workout clothing
    Garmin Forerunner 225
    Better earbuds that won't fall out of my ears haha
  • Posts: 1,706 Member
    Let's see...
    • I have 2 food scales, but 1 was a Christmas gift
    • a motorized treadmill, it's 8 years old, but I still use it regularly (well, it sat unused for a good 5 years while I had kids)
    • sports bras, shorts, running pants, socks, sneakers (sneakers I replace every 500 miles so those are purchased more often than workout clothes)
    • YMCA gym membership
    • 2 activity trackers (the first was a Jawbone, now I'm wearing a Fitbit Charge HR)
    • race entry fees - I run 2 races a year, a Shamrock 8K and a 5K race in the fall
This discussion has been closed.