The Hardest Part About Success....
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JonoK
Posts: 147 Member
I want to hear about you overcoming the difficulties of your fitness journey.
Ready......... GO!
Ready......... GO!
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Saying no to delicious meals because the value of your goal is greater than the immediate reward of something tasty.3
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Saying no to well meaning friends who offer you delicious food and you have to politely say "no" without offending them.0
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Wake up from a nap after a 10 hours overtime shift plus one hour stuck in traffic. Just so you can head to the gym. All the voices in your head are giving excuses to skip today.
"You've lost 20 lbs already. You deserved a break."
"You can do extra tomorrow to make it up."
"Today is your leg day..."
You took a scoop of pre workout. Walked like a zombie to your car. Drove to the gym to make puddles of sweat.0 -
Today my suit pants are held up with safety pins. Money is tight and I've still got 18lbs or so to go. I've been buying consignment for my work costume for a while, but I don't like buying interim clothing.2
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I'm 100lbs down with maybe 30 or 40 to go so not quite completely successful...but right now these are the things I'm struggling with...
Grocery shopping and cooking for an entire family when they are not all on the same path you are.
Saying no to shopping...too expensive but so much more fun...but you probably won't get much wear cause you are still trying to lose.
Saying no to chocolate that someone seems to have recently started restocking in the conference room
Taking a rest
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For me it's about understanding that success is an ongoing process, not an endpoint.3
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I've only had a little success so far and the thing I dread most is the cost of buying even a small wardrobe to fit me for just a few weeks of my further progress.0
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My biggest challenge was finding new friends into health and fitness.
All I had in common with my old crowd was being fat and overindulging.1 -
RobertWorthenClary wrote: »My biggest challenge was finding new friends into health and fitness.
All I had in common with my old crowd was being fat and overindulging.
I think that's why many gravitate towards the MyFitnessPal Community. We're all pulling for your success.0 -
Knowing that the temp will always change, but results will be life altering.0
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My husband, I love him and he is my best friend but he likes to eat out and it drives me crazy to spend money to eat a salad, lol.
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I'm 100lbs down with maybe 30 or 40 to go so not quite completely successful...but right now these are the things I'm struggling with...
Grocery shopping and cooking for an entire family when they are not all on the same path you are.
Saying no to shopping...too expensive but so much more fun...but you probably won't get much wear cause you are still trying to lose.
Saying no to chocolate that someone seems to have recently started restocking in the conference room
Taking a rest
You are doing fantastic. I have to say that if I am doing the cooking, everyone who is eating is on the same path I am.2 -
Buying food with the need to finish all of it even though I am stuffed and my stomach is hurting because I do not want to waste money.0
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Body image. I've lost 40 pounds and still counting. I started at 184.4 and now I weigh 143.2. So many people have been complimenting me, but I've been having trouble seeing what everyone else sees.
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RobertWorthenClary wrote: »My biggest challenge was finding new friends into health and fitness.
All I had in common with my old crowd was being fat and overindulging.
I think that's why many gravitate towards the MyFitnessPal Community. We're all pulling for your success.
You nailed it brother!1
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