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klkudrna
Posts: 18 Member
Back at it AGAIN!!! A recent promotion at work took me from a job that kept me moving all day to sitting a desk! My Fitbit is crying from lack of steps.
lol. Any one in an office setting (or anywhere) with tips or tricks to keep moving. Hoping to add some MFP friends to share in the journey!!!
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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Hi @klkudrna ! I'm new to MFP, and this is exactly the sort of problem i am dealing with as well (except that I work from home... too lazy to get off my bottom). I would definitely like someone to help me on my fitness goals... And I think you would like to try out these nano workouts. I'm yet to try it... so will let u know if I notice anything..
Cheers!!
http://nanoworkout.com/collection-all-nano-workouts/0
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