Weight Loss On Hiatus

geminigarcia199017 Posts: 529 Member

April 2016 edited November 30 in Health and Weight Loss

Since I will be travelling for 2 weeks my weight loss will be on hiatus. How do I keep the bigger picture not to lose any motivation?

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  vegangela_ Posts: 154 Member

  April 2016

  Can you track your calorie intake on the app on your phone? Even if you eat more than normal it will at least keep you accountable.

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  Unknown

  April 2016

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  GreenIceFloes Posts: 1,491 Member

  April 2016

  Like I posted in another thread, while traveling I set my calorie limit to either maintenance or a 100 cal deficit. And try to hit a weekly goal instead of daily.

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