Looking for friends for motivation.
taylorro
Posts: 9 Member
Started getting serious about getting healthy in December of last year and lost 37lbs so far just watching what I eat. I now have added in 20min of cardio 5 days a week. I'm looking for friends for motivation.
0
Replies
-
Try adding weights into your workout routine its great for giving you an extra push and starts to burn some of that fat, just keep doing what your doing one step at a time!0
-
Hiya. Add me if you like. I want to start strength training soon.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions