abs workout and body shaping
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NourMo22
Posts: 1 Member
I can't do it
all body shaping exercises are so difficult and all videos on YouTube are for professionals .
My body is awful and I shame of it
Can some body help me do simple workouts so I can do
all body shaping exercises are so difficult and all videos on YouTube are for professionals .
My body is awful and I shame of it
Can some body help me do simple workouts so I can do
0
Replies
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There are a lot of great beginner workouts for toning, just google it! The best workouts aren't always on YouTube, a lot of great ones are hidden in personal blogs, so just google the workouts you're looking for and I bet you'll find something you can use. I'd try Pinterest too, a lot of good stuff floating around there for beginners.0
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try a modified version of each exercise. the stronger you get, you will be able to do it. just keep pushing.
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Try FitnessBlender. Their workouts are tough but they offer easier, lower impact moves. Even if you can't finish a workout, start it and do all that you can. You WILL get better. Something is always better than nothing.0
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denversillygoose wrote: »Try FitnessBlender. Their workouts are tough but they offer easier, lower impact moves. Even if you can't finish a workout, start it and do all that you can. You WILL get better. Something is always better than nothing.
+1 for FitnessBlender too, they have a lot of great "how-to" type posts.0
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