Newbie here
audreya7052
Posts: 3 Member
I started my weight loss journey last year, and I'm down roughly 30 pounds so far. Just downloaded this app to help track my progress. Could always use new motivation!
0
Replies
-
I lost some weight before I got serious with the app. The hardest part for me was logging in seriously honest foods. I am on a fixed income and don't have money to spend on little extras. But once I was serious about my foods, I was able to follow the app. I also had to play with the fat/carbs/protein ratios to better fit me. Then it was all about shrinking my portion size!! Also tips and encouragement from my doctor.
Oh, and after 6 months I was able to do a little fitness training with a friend who has weights and equipment in her home. So then I had a buddy to do it with!!
Good luck with your weight loss!!
Friend me if you want!!0 -
Hello I'm also new I want to be down 15 pounds I also agree tracking in the food has been hard0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions