In search Of diary observations, please?

ronny23
ronny23 Posts: 35
edited September 28 in Health and Weight Loss
Hi to all: Can you please check my diary and tell me whats wrong? I havent lost anything for the last month and i wonder... Just wonder...
I do exercise 4 or 5 times a week (cardio) and 2 times weights. And since I havent seen too much change , i decided to set to loose 0.5 pound a week. Do you think this was ok to do or not?
I want to loose 4 pounds and is becoming eternity in comparison to the progress people my height and goal aré making...
My height is 5.2 and current weight 16.4 pounds..
My clothes fit better but my fat percentage doesnt
go down...
Suggestions? Observations?
Thank you !! Tons and tons!
Be gentle :)

Replies

  • aflane
    aflane Posts: 625 Member
    Your diary is locked.
  • Angela4Health
    Angela4Health Posts: 1,319 Member
    I can't view your diary...
  • nseuell
    nseuell Posts: 110
    Go into settings and click on food diary... you can make it viewable by no one, everyone, or friends only. If you'd like to keep it to friends, feel free to add me. We'll all be happy to take a look!
  • ronny23
    ronny23 Posts: 35
    Ok sorry ... Its unlocked...
  • Larius
    Larius Posts: 507 Member
    still looks locked to me
This discussion has been closed.

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