Hi, joined the forum last night.
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![buckman803](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/899d/2569/1ca7/542b/bda1/2472/fc15/ab0327034863bd4a402d7846a76927503cb3.jpg)
buckman803
Posts: 48 Member
Hi all, joined MFP community last night to run side by side with Fitbit...
I have lost nearly 30lbs in 11 months, and have plateaued....nightmare,
Any ideas to tone and get abs of steel lol would be appreciated.
Good luck all and I hope each and every one of you achieves your goals
I have lost nearly 30lbs in 11 months, and have plateaued....nightmare,
Any ideas to tone and get abs of steel lol would be appreciated.
Good luck all and I hope each and every one of you achieves your goals
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Replies
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Hi there. I suggest doing HIIT or crossfit workout. Surely your body will be surprised by the intensity.0
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Good call, any starter tips for HIIT workouts, someone else said the same to me this morning0
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