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Jumping June Last 6 day Check In *Closed Group*

LawyerGal1908
LawyerGal1908 Posts: 41 Member
edited September 2024 in Motivation and Support
Well its the home stretch and I think we have done a great job!

List 3 things you are proud that you did this month to get closer to your goals

List 1 thing you would have done differently or better yet list 1 thing you will do differently as you keep pressing towards the mark!

Replies

  • LawyerGal1908
    LawyerGal1908 Posts: 41 Member
    3 Things I am proud of

    1. Increased my water intake
    2. Tracked/Journal my food
    3. Worked out consistently even on vacay!

    1 Thing I would do differently

    1. Cooked more for myself I ate out wayyyy to much which affect my weight loss I think I lost 3 pounds my goal was 10 but I feel good and see the different the exercise has made!
  • ChocoPudn
    ChocoPudn Posts: 9
    Proud of
    1. Journaling everyday
    2. Sticking to exercise schedule
    3. Clothes loose fit

    Could do better
    1. Drinking water
    2. Setting cut off time for eating
    3. Strength training <No flab>

    I also want to improve my outlook on life, feeling happy and getting out.
  • MsNettye
    MsNettye Posts: 2
    :laugh: Proud of:
    1. Very consistent exercise
    2. Much improved eating with tracking at least 5 days per week (this is huge for me)
    3. Included my children. My 6 year old asks when we are going to exercise and my hubby worked out at the gym as well a few times this month. To God be the glory!!!!

    Could do better:
    1. More rest. Getting to bed earlier.
  • califigureeight
    califigureeight Posts: 134
    Proud of:
    1. Walking consistently
    2. Recording my meals; especially on my bad days
    3. Getting right back on the wagon when I fall off instead of waiting for Monday to restart

    Could do better:
    1. Drink more water
  • naeswirl
    naeswirl Posts: 56
    Things that I am proud of:

    1) Logging in everyday to record my food intake & exercise
    2) Making better food choices
    3) Trying something new: Hula Hooping

    1 thing I need to work on:
    1) My addiction to carbs. Not as bad as it used to be.

    There is NEXT MONTH to work on that carb thing :)
  • califigureeight
    califigureeight Posts: 134
    For July my focus will be on my caloric intake (making sure I get in a minimum of 1200 calories) as well as staying within my fat intake.
This discussion has been closed.

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