21 day fix
dacarve
Posts: 9 Member
Anyone interested in starting 21 day fix?
0
Replies
-
what is that?0
-
Paleo?0
-
I'm starting the workouts again tomorrow0
-
It's a fitness program that's 21 days long and a comprehensive eating plan, which consists of just eating clean and healthy. No crazy fad dieting.0
-
I Did 21 day fix 2 rounds .. It's a awesome workout program0
-
I just completed day 4. So far everything is going well. I am pretty sore after exercises but a little Motrin and I am ok. Hoping I am not as sore next week.0
-
Tracy, the soreness will fade! The first week I'm always sore. Week 2, no where near as sore! Keep going. :- )0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions