Right exercises for me

sexylady1979 Posts: 13 Member

April 2016 in Health and Weight Loss

Hi there I'm 36 years old u struggle with exercises due to the fact that I have asthma. Is there anyone in the same boat as me that found exercises that worked for them please let me know.

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Replies

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  WA_mama2 Posts: 140 Member

  April 2016

  Bodyweight exercises and yoga, swimming and walking. I do these when my Asthma is bothering me.

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  sexylady1979 Posts: 13 Member

  April 2016

  Cool thanks I'll totally keep that in mind

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