What are some good in the house workouts?

cejuanball410
cejuanball410 Posts: 4 Member
in Health and Weight Loss
I recently move to the country. There aren't any gyms within 20 miles. I was wondering if you guys knew any in home workouts(mainly cardio) that's burns a lot of calories

Replies

  • FromLazyToFit
    FromLazyToFit Posts: 2 Member
    I use apps like Carrot and Sworkit
  • cejuanball410
    cejuanball410 Posts: 4 Member
    What do those apps contain?
  • Rit1603
    Rit1603 Posts: 122 Member
    I use Cody app its real instructors and you can buy different workouts from yoga to weight lift . They also run free community lessons from time to time . I stream the workouts on apple tv, iphone and ipad and is the best so far i've found. Real instructors and plans with multiple lessons usually 15/30/45 min which you can mix . They also run sales on their plans . I bought a package of three different barre plan (multiple lessons for each plan) on sale for about 80$. Considering that in my area if you go to a gym 1 barre lesson is about 25$ and monthly 300$ this is a big deal for me as i can stream these lessons forever, they are mine to keep and replay as much as I want.
  • julia0427
    julia0427 Posts: 64 Member
    DVD work out wise I am a huge Julian Michaels fan and you can order them online easy peasy.
  • heatherharget
    heatherharget Posts: 21 Member
    I am using Bodybuilding.com- not b/c I plan on being body builder-HA! but b/c I dont have a gym so there are "plans" workouts planned out. and when there is equipment that I dont have ( I do have bar bells) then I just do a search for alternative to.. whatever THAT exercise works...Good luck
  • veliia
    veliia Posts: 70 Member
    Check in YouTube!
  • Kullerva
    Kullerva Posts: 1,114 Member
    Jessica Smith offers tons of free workouts that don't require equipment on YouTube. I love her; she's so encouraging.
  • stephinator92
    stephinator92 Posts: 162 Member
    Youtube (Jessica Smith is a fav), Jillian Michaels DVDs (some of which are in the bargain bin at Walmart), Netflix, Cablevision On Demand has workout videos, yoga, running/walking/biking, Beachbody DVDs are good workouts (but very expensive and they WILL try to get you to buy Shakeology... don't do it)
  • laurelh8
    laurelh8 Posts: 38 Member
    veliia wrote: »
    Check in YouTube!

    I total agree! YouTube has lots of fitness videos. I've been doing Jillian Michaels - 30 Day Shred Level 1 and really like it. I'm totally wiped after the 20 minutes workout.
  • klund13
    klund13 Posts: 98 Member
    YouTube- particularly Fitness Blender!
  • Fernando618G
    Fernando618G Posts: 380 Member
    i could give you something but it might kill you...
  • aquablue_1111
    aquablue_1111 Posts: 40 Member
    I've done T25 until very recently and I like it alot. I'm doing New rules of Lifting for Women (NROLFW) now. I'm adapting some of the exercises b/c I'm doing it from home. I'm loving this one too. Totally has my heart rate up during the workouts.
  • cathymarie75
    cathymarie75 Posts: 222 Member
    You can find a lot on you tube and pop sugar.
    Jillian Michaels has some good ones on you tube.
    Also doing a good 12 week challenge
  • LoveNeicy
    LoveNeicy Posts: 14 Member
    I use the Workout Trainer app. It has all kinds of different workout video you could workout to. If you want to doYogo, weight lifting, cardio, abs & corr, weight loss, full body, ect. It's the best. Also you can pick how hard you want your workout and how long. Also what body part you want to do.
  • misskarne
    misskarne Posts: 1,765 Member
    I love Jillian Michaels' Beginner Shred. Don't let the name fool you! It's hard yards!
  • victoria_1024
    victoria_1024 Posts: 915 Member
    Fitness blender all the way. They have a billion videos on YouTube.
  • bex800
    bex800 Posts: 26 Member
    Fitness blender is great, took me a while to get into their workouts but now I have I love them! Just play music in background.
  • TeaBea
    TeaBea Posts: 14,517 Member
    Kullerva wrote: »
    Jessica Smith offers tons of free workouts that don't require equipment on YouTube. I love her; she's so encouraging.

    I like Jessica Smith as well. She has DVDs too, if that's your preference.

    http://www.totalfitnessdvds.com/SearchResults.asp?Search=jessica+smith
  • Danimri84
    Danimri84 Posts: 262 Member
    I'm pretty much in love with CIZE.
  • laurenpjokl
    laurenpjokl Posts: 118 Member
    I didn't realise Netflix had fitness videos! Will have to check it out when I finish 30ds.
  • Laney293
    Laney293 Posts: 7 Member
    Any Beachbody DVDs pr Jillian Michaels, love her!
  • ashleyjongepier
    ashleyjongepier Posts: 130 Member
    fitnessblender.com, small town, no gym here. I only use fitnessblender and I have had amazing results!
  • lauraesh0384
    lauraesh0384 Posts: 463 Member
    I like Walk Away the Pounds, but some days Leslie really annoys me and I just can't do it. The Biggest Loser Power Walk is a great workout, but don't let the name fool you. It's much harder than WATP. Bob has my butt kicked by mile 3. I'm also a big fan of Turbo Jam. I absolutely adore Chalene. She's encouraging, but not annoying.
  • gember85
    gember85 Posts: 114 Member
    Buy a skipping rope one of the best exercise you can do x
  • etnicholson
    etnicholson Posts: 1 Member
    cejuanball410 wrote: »
    I recently move to the country. There aren't any gyms within 20 miles. I was wondering if you guys knew any in home workouts(mainly cardio) that's burns a lot of calories

    Its the fat you need to burn which in turn will drop the calories. Cardio will only work for the length of time you do it but weight-bearing exercises will continue to burn fat up to 24 hrs after you do them. You don't really need any special equipment except your body weight. Look up bodyweight exercises on utube and you will get lots like pressups, tricep dips (need a chair), superman, plank. For weights use cans of food or bottles of water. if you are looking for cardio, try tuck jumps, pistol squats, running up and down stairs, bear crawl, mountain climber etc. The list is endless. Enjoy the country.
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    another fitnessblender.com fan
    also hasfit.com
  • Hawtcookies
    Hawtcookies Posts: 25 Member
    I vouch for fitnessblender too. Their hiit sessions are amazing.
  • drpsamin
    drpsamin Posts: 265 Member
    Beachbody on demand

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