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Eat fat get thin dr hyman

Caliby
Caliby Posts: 1 Member
edited December 2024 in Health and Weight Loss
Has any one tried this or bulletproof diet

Replies

  • itsbasschick
    itsbasschick Posts: 1,584 Member
    you can eat literally any food and get thin - just eat at a calorie deficit.
  • Panda_Poptarts
    Panda_Poptarts Posts: 971 Member
    edited April 2016
    Yes!

    EDIT: Too enthusiastic there. Haha. I eat a high fat, low carb diet and occasionally drink BPC. I don't follow a specific plan.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    itsbasschick wrote: »
    you can eat literally any food and get thin - just eat at a calorie deficit.

    This is my favorite diet, and I didn't have to buy a book or dvd to do it.
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    itsbasschick wrote: »
    you can eat literally any food and get thin - just eat at a calorie deficit.

    preach.gif
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    PaulaWallaDingDong wrote: »
    itsbasschick wrote: »
    you can eat literally any food and get thin - just eat at a calorie deficit.

    This is my favorite diet, and I didn't have to buy a book or dvd to do it.

    What ever you did for 2015 shows great success. Congrats.
  • LessthanKris
    LessthanKris Posts: 607 Member
    Jillian Michael's actually did an interview with him on her recent podcast and he really glossed over the idea of calorie reduction to lose weight. In his opinion as long as you are eating healthy fats, you won't eat as much because you are full. After she hung up with him she kept going about how important watching calories for weight loss. It was an interesting segment.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    LessthanKris wrote: »
    Jillian Michael's actually did an interview with him on her recent podcast and he really glossed over the idea of calorie reduction to lose weight. In his opinion as long as you are eating healthy fats, you won't eat as much because you are full. After she hung up with him she kept going about how important watching calories for weight loss. It was an interesting segment.

    I have seen many, not all, low carbers agree with this. They just find it impossible to overeat because they are always satisfied.
  • Wetcoaster
    Wetcoaster Posts: 1,788 Member


    I have seen many, not all, low carbers agree with this. They just find it impossible to overeat because they are always satisfied.

    I can eat over in 1 low carb meal
This discussion has been closed.

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