Looking for friends to help with meal ideas

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inespeters
inespeters Posts: 10 Member
in Getting Started
Need meal ideas want to lose 20 lbs.

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    You can eat anything you want to lose weight, as long as you keep a consistent calorie deficit. (I'll just mention it in case you feel you have to eat something specific to lose weight. Lots of people do.) For health and satiety, a wide variety of foods from all food groups, will be helpful, and to keep sane, it's a good idea to not cut out anything you can't see yourself happily abstaining from forever.
  • 6pkdreamer
    6pkdreamer Posts: 180 Member
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    Plenty ideas!
    Add me if you like
  • imamomwifedaughter
    imamomwifedaughter Posts: 26 Member
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    I've tried many of the MFP recipes they post on their blog and they have all been great! If you have a slow cooker they have an awesome super easy quinoa and egg casserole.
  • arniedog74
    arniedog74 Posts: 2,086 Member
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    I have tried a few recipes MFP has. And have enjoyed them all. Always looking for new recipes
  • Sawjer
    Sawjer Posts: 229 Member
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    Feel free to add me and view my diary, I have a great selection of friends with open diaries and great activity also.

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