Insanity workout, missing from "add excercise"

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legaltender23
legaltender23 Posts: 2 Member
in Fitness and Exercise
How do you best catagorize doing the insanity workouts, when there is nothing in this browse exercises for plyo, or interval training, or circuit training? I'm in month two... Just guessing its like high impact aerobics, with step?

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  • rileysowner
    rileysowner Posts: 8,248 Member
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    I just made my own category.
  • Macy_R
    Macy_R Posts: 91
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    I log it as circuit training..I probably burn more some days than it says and I probably burn less some days than it says. You can't really log it well unless you have a heart rate monitior! :)
  • wbond
    wbond Posts: 363 Member
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    I usually create my own, if you have a HRM that tells you how much you burn...I just average it though until I get my HRM
  • nikki0404
    nikki0404 Posts: 3
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    It would be great to have insanity for "add exercise" I log it in as curcuit training, general.
  • wdwghettogirl
    wdwghettogirl Posts: 559 Member
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    Without a HRM, probably "Circuit Training" or Aerobics High Impact". I bought a HRM specifically for Insanity and I love it!

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