Looking for friends to help with meal ideas
inespeters
Posts: 10 Member
Need meal ideas want to lose 20 lbs.
0
Replies
-
You can eat anything you want to lose weight, as long as you keep a consistent calorie deficit. (I'll just mention it in case you feel you have to eat something specific to lose weight. Lots of people do.) For health and satiety, a wide variety of foods from all food groups, will be helpful, and to keep sane, it's a good idea to not cut out anything you can't see yourself happily abstaining from forever.0
-
Plenty ideas!
Add me if you like0 -
I've tried many of the MFP recipes they post on their blog and they have all been great! If you have a slow cooker they have an awesome super easy quinoa and egg casserole.0
-
I have tried a few recipes MFP has. And have enjoyed them all. Always looking for new recipes0
-
Feel free to add me and view my diary, I have a great selection of friends with open diaries and great activity also.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions