Belly fat hanging

bene656
bene656 Posts: 1 Member
edited December 2024 in Fitness and Exercise
Hi there everyone, i wanted to see if someone can give me advice in toning and loosing my belly fat. After javing my first child i gained weight and now ive started working out and eating healthy but it seems like everything else is going down except my belly fat! Can you help me

Replies

  • arditarose
    arditarose Posts: 15,573 Member
    It might take awhile. You can't spot reduce so continue losing fat by maintaining a calorie deficit and be patient.
  • RWClary
    RWClary Posts: 192 Member
    arditarose wrote: »
    It might take awhile. You can't spot reduce so continue losing fat by maintaining a calorie deficit and be patient.
    ^^^THIS
    It takes time, so just stay on track and avoid infomercials.
    rchr7suz6bla.jpg
  • Carnhot
    Carnhot Posts: 367 Member
    I used to have one of those. It was great for hanging clothes on.
  • clay0904
    clay0904 Posts: 13 Member
    You can't control what area of your body loses weight. Usually the place where you first get fat, is the place you lose it last. Just keep grinding
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