10 kg lost 10 more to go!

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plami_9209
plami_9209 Posts: 67 Member
in Success Stories
Hi everyone! I decided to post my current weight loss, because I`m so happy with the results. The first picture was taken somewhere around december 2014. I started using MFP on april 2015 and since then I`ve lost 10 kg. I still have 10 kg to go, but now I`m more motivated than ever! Good luck to all of you who are fighting to lose weight.
wk1qgtcjqpb0.jpg


Replies

  • jamesha100
    jamesha100 Posts: 214 Member
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    Great loss - looks like more than 10kg!
  • crack0825
    crack0825 Posts: 16 Member
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    good job ,well done,
    things like this give all of us motivation
    thank you
  • plami_9209
    plami_9209 Posts: 67 Member
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    jamesha100 wrote: »
    Great loss - looks like more than 10kg!

    That`s because I`m very short and 10 kg is a lot for me. Thank you for the support.
  • plami_9209
    plami_9209 Posts: 67 Member
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    crack0825 wrote: »
    good job ,well done,
    things like this give all of us motivation
    thank you

    Thank you, kind words like this keep me motivated as well.
  • ari7l
    ari7l Posts: 38 Member
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    How tall are u? U dont look like u need to lose more :)
  • plami_9209
    plami_9209 Posts: 67 Member
    edited April 2016
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    ari7l wrote: »
    How tall are u? U dont look like u need to lose more :)

    I`m 156 cm, and I`m pear shaped, I gain fat and muscle on the thigh and hip area, so you can`t really see from the dresses my problem area. I do need to lose more, since for my height, the perfect weight is between 45-50 kg depending on the structure and body shape. I used to be 50 kg 4 years ago and I know that even when I`m 50 kg I don`t look skinny, I look good, since my muscular structure just won`t let me be skinny, unless I`m living a very unhealthy way of life.

    P.S : I also want to fit into size M jeans and trousers. Which I could do when I was 50 kg
  • nak263
    nak263 Posts: 2 Member
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    Congratulations! I am new in MFP and I just started my trip to lose weight. My goal is to lose 10 kg and it's good to get motivated from heros in here!
  • bilalsaeed
    bilalsaeed Posts: 4 Member
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    Wow great
  • plami_9209
    plami_9209 Posts: 67 Member
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    nak263 wrote: »
    Congratulations! I am new in MFP and I just started my trip to lose weight. My goal is to lose 10 kg and it's good to get motivated from heros in here!

    Good luck! If you want friends feel free to add me :smile:
  • plami_9209
    plami_9209 Posts: 67 Member
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    bilalsaeed wrote: »
    Wow great

    Thank you!
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    Well done!! I've lost four kg, eight more to go
  • plami_9209
    plami_9209 Posts: 67 Member
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    12Sarah2015 wrote: »
    Well done!! I've lost four kg, eight more to go

    Good luck!
  • GNRfan
    GNRfan Posts: 56 Member
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    Amazing loss, you look fantastic! Well done!
  • plami_9209
    plami_9209 Posts: 67 Member
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    @GNRfan , thank you so much
  • PeachesNcreamgal
    PeachesNcreamgal Posts: 357 Member
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    Wow you look stunning! Do you exercise? Or did you do it solely by eating clean? :)
  • plami_9209
    plami_9209 Posts: 67 Member
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    @PeachesNcreamgal - I mostly exercise, I don`t eat very clean, though I try to as much as I can. I do a lot of dance workouts about 4-5 days a week + 15-20 min, 3 times a week I do planks, squats, hip bridges etc. I try to do at least 30 min a day as a whole.
  • debradugas9
    debradugas9 Posts: 162 Member
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    You don't look like u need to lose anymore

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