No Processed Food Challenge

meredith6645
meredith6645 Posts: 56 Member
edited November 30 in Challenges
I know it's a busy world out there and we all like to reach for stuff that is quick and easy!! I challenge people to stop reaching for stuff that is processed... anything that comes in a bag or a box and challenge you to only eat pieces of protein and fruits and vegetables... I know you guys can do this but you can only do this if you really want to lose the weight.... Only strong-minded.. disciplined people can do.... this but I think anybody can do this if they really want to better their lives ..I have done this I still do it and I really want to encourage others to do it.... you cannot and will not lose weight reaching and eating processed foods that's fact so this will be a challenge for a lot of people so I'm wondering who is up for this challenge?

Please join me in this challenge

Replies

  • kianaoreilly
    kianaoreilly Posts: 134 Member
    I would love to do a challenge like this! I have been trying to change my family's eating habits with a blog called 100 days of real food. What type of challenge is this?
  • mammoo41
    mammoo41 Posts: 11 Member
    I am in. My affirmation
    "Food is for the nourishment of my body, not for the pleasure of my senses. I will eat healthy, clean food that is good for me and not poisons that just taste good. " -Sandra York-Hamilton
  • meredith6645
    meredith6645 Posts: 56 Member
    kianaoreilly wrote: »
    I would love to do a challenge like this! I have been trying to change my family's eating habits with a blog called 100 days of real food. What type of challenge is this?

    It's a challenge where you only eat Fruits.... Veggies... And a Protein... NOTHING FROM A BAG OR BOX

    If you can't grow it on a tree in the ground or on a bush we'll take it from there and then you have no business sticking it in your mouth nobody does processed foods are so harmful to a persons body....
  • mammoo41
    mammoo41 Posts: 11 Member
    mammoo41 wrote: »
    I am in. My affirmation
    "Food is for the nourishment of my body, not for the pleasure of my senses. I will eat healthy, clean food that is good for me and not poisons that just taste good. " -Sandra York-Hamilton

    I lovingly release all cause of disease from my past and now I live and move in joy
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