HELP! exercise with injury???

Brithicks
Posts: 148 Member
I am in a giant clunky walking cast for stress fractures in my foot (too many miles in my training too soon). I am annoyed. I workout 6 days a week and then take an active rest day usually. I do a mix of cardio (training for a marathon that is now not going to happen) and before this last bit of training I was doing strong lifts 5x5. Now I cannot do anything that I usually do... I am planning on doing some swimming and can do stationary bike. What else can I do? Anyone been in this crappy situation?
0
Replies
-
Injuries stink. If you have access to a gym, you can do many of the strength machines.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions