Sirtfood diet - anyone tried this?

LauraJayneHazzard Posts: 12 Member

April 2016 edited December 2024 in Food and Nutrition

I've bought the book and currently reading about this diet so just wondering if anyone has done it?

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  markswife1992 Posts: 262 Member

  April 2016

  do you eat the foods on the sirt list, or avoid them?

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  Pinkylee77 Posts: 432 Member

  April 2016

  Thread hijack but Sirtfood is not what I thought I saw when I first looked at this

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  MelaniaTrump Posts: 2,694 Member

  April 2016

  Just another person writing a book to make money.
  http://www.dailymail.co.uk/health/article-3437410/Is-latest-weight-loss-craze-includes-chocolate-red-wine-good-true-Yes-says-expert-Sirtfood-diet-just-fad.html

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