Mad at myself!

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babsandi
babsandi Posts: 17 Member
in Motivation and Support
I weighed in today and gained a pound. I am so depressed!

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  • wuwu90
    wuwu90 Posts: 275 Member
    edited April 2016
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    I know that feeling too well. Gotta keep positive though :)

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  • babsandi
    babsandi Posts: 17 Member
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    Thanks. Love the quote
  • anne_driessen
    anne_driessen Posts: 55 Member
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    I understand how you feel! I must say though that a pound can come from a glass of water you drank yesterday, or even food remnants in your tummy :) I 100% agree with the post above, and yes a pound sucks, but all that matters is that you spend another week being healthy :D
  • haugentimo
    haugentimo Posts: 33 Member
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    Go sit in the shvitz for a bit, you will loose it. :)
  • tulips_and_tea
    tulips_and_tea Posts: 5,716 Member
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    ONE pound??? SO not worth stressing over. My weight at the end of the day can be up to 5 lbs. heavier than my weight at the beginning of the day. Focus on the big picture!
  • babsandi
    babsandi Posts: 17 Member
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    Thanks everyone!! and your right, one pound is not worth stressing!
  • tbolashana
    tbolashana Posts: 2,707 Member
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    I completely understand but please don't let it get to you. You'll probably be down 2 by the end of the day.
  • puccagirl77
    puccagirl77 Posts: 8 Member
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    I weigh myself every day because my weight fluctuates a lot. I love that MFP charts weight loss so I can see that the overall trend is down even though I may be up one day.
  • Ohiomom91
    Ohiomom91 Posts: 34 Member
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    wuwu90 wrote: »
    I know that feeling too well. Gotta keep positive though :)

    5j42qdrc1qom.jpg
    Love this quote!!

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