Low Carb Buddy!
kamanihudson287
Posts: 5 Member
Hi, I will be starting my Keto (Low carb diet) this weekend... and will be doing this for about 3 months. I feel like this journey would be easier if i has someone to do it with. You dont have to do the full 3 months. Message Me if interested! I also have a kik messenger ( kamiyoung748)
6
Replies
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Friend request on the way to you..... Carbs are EVIL to me!! I try to stay away from them as best as I can and am always looking for new recipes and ideas.1
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I'm in I started yesterday.0
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Started in february (paleo) 20 lbs down so far, you're going to love the results this journey brings....i'm in, add me!0
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Low carb is the best! The first 3 days are extremely difficult. It helps me to fill out my food diary the day before.1
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I love low carb! I've been on low carb for 103 days. You can add me :-)1
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i want to join in i started Keto on 4/11/2016 and am losing weight and seeing results already.
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Hi, have been doing low carb for about 3 months now. Add me, I also need support and maybe everyone here can swap ideas on meals and what has worked for them. Would love to add all of you. Just send me a request.0
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Yes add me thanks:) starting today...0
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Hi, I'm new to this and want to learn how to start. My enemy is bread! It's alwaya calling my name. I don't want surgery want to do it naturally.Thanks. By the way what is Keto?1
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bridgetteeverett5 wrote: »Hi, I'm new to this and want to learn how to start. My enemy is bread! It's alwaya calling my name. I don't want surgery want to do it naturally.Thanks. By the way what is Keto?
@bridgetteeverett5 it is the way one has to eat after surgery for the surgery to work. Many just start eating in a way called Nutritional Ketosis and lose the same amount of weight but without the cost/side effects of the surgery.
I find the MFP group below to have lots of links about Keto and experience with that Way Of Eating. When this WOE stopped my food cravings after a couple of weeks my over eating stopped and the weight just came off over time naturally. There is nothing magical about Keto after one understands the science of why it works for humans.
community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group2 -
Thank you for the information. I will click on the website to learn more. Enjoy your day.1
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I'm a Keto-er in the UK. Feel free to add me2
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Hi, I started in Feb on lchf, and lost 20 lb Ive been on my onw just going by this app to count what im eating, but I do stick to allot of mexicsn food low csrb of curse! i hope you add me too! Good luck and stsy firm0
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Smile!0
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I've been low carb 2 weeks now and I'm down 5 pounds already! I'm in0
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I have been low carb since late Feburary and so far have lost 10 pounds still have a way to go though0
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doing low carb since end of january and have lost 55 pounds....keep going
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Hello Everyone!
I just started my low carb "lifestyle" on May 2 2016
For now I have to keep my net carbs under 30 grams (carbs-fiber=net)
I would love to meet others who are in the same boat.
29 female 5'7ish
Lets share diaries and recipes!!
Add me0 -
Low carbin' is the best! Add me!0
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