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Just wanted to share an unexpected compliment :)

scarletrayne19
Posts: 35 Member
So I've been lifting heavy and counting calories since September, but the weight didn't start coming off til January. Well according to the scales I've only lost a net 8 lbs since then but I've been losing inches.
So I went to see my chiropractor and massage therapist this week for the first time since January. While I was being massaged I asked the lady if she thought I had gained any muscle. She paused for a moment then said "Actually I think so. I was wondering why you felt different to mash on!" LOL
I really needed that boost. Just wanted to share that body recomp can be noticed in different ways
So I went to see my chiropractor and massage therapist this week for the first time since January. While I was being massaged I asked the lady if she thought I had gained any muscle. She paused for a moment then said "Actually I think so. I was wondering why you felt different to mash on!" LOL
I really needed that boost. Just wanted to share that body recomp can be noticed in different ways

2
Replies
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That is great. Your hard work is definitely paying off0
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Well done - keep up the good work, sounds like the results are speaking for themselves so you deserve the compliment :-)0
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Even though you do it for you, it always nice when someone else notices. Keep up the good work.1
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