Slow but Steady

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Judymnelson
Judymnelson Posts: 16 Member
in Success Stories
Ive lost 5lbs in 3 weeks. It's coming off slow, but I dont mine as Im not starving myself or on any crazy diets or harmful pill. Ive just cut back my calories to between 1300 and 1500 calories a day. Im eating healthy and bought a yogurt maker to make my own organic greek yogurt. I have a severe back injury so I can not exercise now. Back surgery coming up in 6 weeks. Hope all you guys are doing well. :)

Replies

  • samwiserabbit
    samwiserabbit Posts: 153 Member
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    Nice! Keep it up. I'm on the slow train, too.
  • 120poundstogo
    120poundstogo Posts: 700 Member
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    Way to go!
  • deneenae
    deneenae Posts: 97 Member
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    awesome! slow is good! It's easier to stick to, like you said. And definitely more healthy than a crazy pill. (Those don't work)
  • meryl135
    meryl135 Posts: 321 Member
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    Hope all goes well in your surgery! Keep up the progress.

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