Sexercise (?)
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Its more of a mental boost for me. I need to plug in once in a while to re-charge the batteries. Good thing I am fixed because I would have my own clan... LOL0
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No cause if it really burned THAT many calories I wouldn't still be fat lol0
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When my husband & I were first together it was 4 times a day and we dropped 20lbs each in 3 months but we were knackered and life got in the way
Tbh your body gets used to what you do regularly like I see housework logged as exercise I think why 0 -
This.
http://lifestyle.one/closer/news-real-life/real-life/sex-dieter-mum-ve-lost-two-stone-orgasms/
"Orgasms release adrenaline, which increases your metabolic rate and speeds up your heart rate, so you burn calories. Climaxing also triggers a rush of endorphins – the body’s pleasure hormones – which can curb your appetite.”0 -
ForeverFishing wrote: »I just log it as chopping wood
This just made my afternoon.0 -
Some poses do make u out of breath.0
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I do log sex as a workout, but my concern is not the amount of calories. It is that my wife is on this site too, and she is logging sex much more often than I do..... hmmmmm.3
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melissajmeek35 wrote: »No cause if it really burned THAT many calories I wouldn't still be fat lol
Lmao! That's like saying I'm going to run every day and eat 20 chocolate bars after. Idiot it's 70% diet and 30% workout for maximum effort change.
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I see only half the people here have a sense of humor. Half y'all need to lighten the F up.1
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Beautiful_Warrior94 wrote: »I see only half the people here have a sense of humor. Half y'all need to lighten the F up.
You won't last long.1 -
Beautiful_Warrior94 wrote: »melissajmeek35 wrote: »No cause if it really burned THAT many calories I wouldn't still be fat lol
Lmao! That's like saying I'm going to run every day and eat 20 chocolate bars after. Idiot it's 70% diet and 30% workout for maximum effort change.
I think it may be you who is missing the sense of humor, this was quite clearly a joke.
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Being giving for your spouse helps. Foreplay, switching positions, bring legs up and holding them. There are tricks that can make you last longer. There's no reason a full session shouldn't last 30 to 40 minutes on average. Nothing fun about jumping, pumping, and slumping.2
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I usually log more calories after the sex. Climbing out the window and running off after my girlfriend's husband gets home.1
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JoshuaMcAllister wrote: »Beautiful_Warrior94 wrote: »melissajmeek35 wrote: »No cause if it really burned THAT many calories I wouldn't still be fat lol
Lmao! That's like saying I'm going to run every day and eat 20 chocolate bars after. Idiot it's 70% diet and 30% workout for maximum effort change.
I think it may be you who is missing the sense of humor, this was quite clearly a joke.
Oh sorry. Am I not allowed to be sarcastic back?
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This isn't a debate. Sex doesn't burn many calories (the average duration of sex is ~5 minutes) and is accounted for in your daily activities.
ETA: This topic is done to death. You can use the search function if you would like to see what has been said in other threads.
5 minutes? What kind of sex are you having!!!!???? Lol I'm only 18 and any sex I've had (witch isn't a whole lot...) has never been that short... Even losing my V card had to have been 10 ish... I didn't time it... But that's what I'm guessing!!! Hahahahaha
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aimytye187 wrote: »This isn't a debate. Sex doesn't burn many calories (the average duration of sex is ~5 minutes) and is accounted for in your daily activities.
ETA: This topic is done to death. You can use the search function if you would like to see what has been said in other threads.
5 minutes? What kind of sex are you having!!!!???? Lol I'm only 18 and any sex I've had (witch isn't a whole lot...) has never been that short... Even losing my V card had to have been 10 ish... I didn't time it... But that's what I'm guessing!!! Hahahahaha
Why do you lie about your age in your profile?
Anyways, you're allowed to say virginity here. Part of me thinks you may still be a virgin.0 -
OP - You're way too young to have sex - Go run a 5K 0
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Same as vigorous stationary rowing. View is just better.1
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Beautiful_Warrior94 wrote: »This isn't a debate. Sex doesn't burn many calories (the average duration of sex is ~5 minutes) and is accounted for in your daily activities.
ETA: This topic is done to death. You can use the search function if you would like to see what has been said in other threads.
Did that already. Sorry not sorry. I was bored.
I wouldn't be sorry, and depending on the kind of sex you're having (fetish anyone?) fitness can be a huge component of even being able to have the kind of sex you want. TMI - but my bf and I have sex on average 2-3 times a day (even after 3 years dating) and I can't remember the last time we were done in under 20.
Hell yes I consider sex cardio. If I'm panting and sweaty at the end then it counts.
Also, if you're having sex for around 5 minutes I feel really, really bad for you. There is no debate about how crappy that experience must be.0 -
kyleliermann wrote: »This isn't a debate. Sex doesn't burn many calories (the average duration of sex is ~5 minutes) and is accounted for in your daily activities.
ETA: This topic is done to death. You can use the search function if you would like to see what has been said in other threads.
OKThis isn't a debate. Sex doesn't burn many calories (the average duration of sex is ~5 minutes) and is accounted for in your daily activities.
ETA: This topic is done to death. You can use the search function if you would like to see what has been said in other threads.
5 min? You cant even do a quickie in 5 min how is that average? What data are you using for that stat?
http://www.ncbi.nlm.nih.gov/pubmed/16422843
you get that median isn't average right?0 -
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Big_Gulps_Huh wrote: »I don't count it, but it should burn some calories if you do it right. Unless you just lay there like a dying cow.
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Big_Gulps_Huh wrote: »I don't count it, but it should burn some calories if you do it right. Unless you just lay there like a dying cow.
Omg this just made my day!0 -
homerjspartan wrote: »I do log sex as a workout, but my concern is not the amount of calories. It is that my wife is on this site too, and she is logging sex much more often than I do..... hmmmmm.
Sounds like she's giving you Rohyphenol.0 -
Ive watched people log pushing a grocery cart as exercise here. Ive watched people log walking to their mail boxes to get their mail as exercise here. Ive watched people log singing as exercise here. Just because you can log certain things doesnt mean it is burning a lot of calories and isnt already included in your daily activities.
I dont know if people start these sex threads to be cute or what but its been asked at least once a week for years. As adults , it should be expected that we will push a grocery cart,get mail, or have sex . Its just part of life.1 -
This is an awesome thread, so much arguments and defense comments! I don't understand why anyone would argue what sex can or can't do for you!? Regardless of how many calories it burns isn't it just really fun to do!? Just add it to whatever you do or don't do through out the day pennies add up ^_^
And chances are if your not burning much calories during sex then that means your partner is!
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peppermintpudgy wrote: »I'm not sure about calories burned, but certain kinds of intercourse can have a "cleansing" effect that may show positive short-term weight loss results.
I'm ready for my cleanse.
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Lol.. I was a group fitness instructor for many years and in monitoring students workout journals I had a married couple fill in their exercise homework as "sex".
I chuckled and told them they could only count it as exercise if it lasted 45 min....
The wife looked at her husband and then to me and said nope definitely not exercise then...
We all had a big laugh!0 -
Beautiful_Warrior94 wrote: »This isn't a debate. Sex doesn't burn many calories (the average duration of sex is ~5 minutes) and is accounted for in your daily activities.
ETA: This topic is done to death. You can use the search function if you would like to see what has been said in other threads.
Did that already. Sorry not sorry. I was bored.
Then post in the chit chat section. This isn't a debate.
This is chit chat you silly goose!0
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