20lbs down with pictures
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great job!!!!! that's a big difference for 20 lbs! keep up the great work0
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WOW! Can I ask how? Like what foods, did you diet or just eat smaller portions? What exercises did you do?0
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WOW! Can I ask how? Like what foods, did you diet or just eat smaller portions? What exercises did you do?
I'm lazy. I'm a stay at home mom, so I sit on the couch watching movies all the time. I don't like to work out. My working out is gardening, cutting the lawn, and working with my horse (walking with her, brushing her out etc). So I just said I want to lose 2lbs a week, and I don't go over my calorie goal...
I don't eat junkfood except ice cream (low fat, sugar free, etc) & that'sonly if it fits in my calories for the day. I drink diet soda when i do drink soda.... I usually put the food I want to eat in my diary frist, to see how many calories it is per serving, so I can see how much i can eat. That's a huge save for me on now to NOT go over my calories.0 -
Doing a great job - stay focused and dedicated. Running about after a 1yr old will no doubt help too! x0
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GREAT JOB.....you are looking great...0
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that is great, i cant believe how only 20 pounds makes such a huge difference!0
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Thank you everyone! I really appreciate your kind comments All of your support helps to keep me motivated & continue on my journey. Couldn't do it without all of you!0
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Good job!0
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way to go girlie!!! looking good! keep up the good work and thanks for the inspiration!:happy:0
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Looking good! WTG on your 20 pound loss it really leaps out at you in the pics. Great job!0
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Fantastic! What a difference twenty pounds can make!
We're kind of at the same place. I started at 233 and am now at 211. I wish I had taken pictures, but I was not as brave as you. Keep up your great work! We're gonna be hot mammas in no time!0 -
Looks awesome! Way to go on the 20lbs!!! keep up the great work0
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Wow! 20 lbs makes a HUGE difference. Thank you because I needed to see what a difference 20 lbs can make.0
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You look so much more healty0
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I can see the difference, great job.0
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What a great difference already! Keep it up0
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Going to go take before pics right now. They are really helpful. You can definetely see the difference between the 2 pics. Keep up the good work.0
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Going to go take before pics right now. They are really helpful. You can definetely see the difference between the 2 pics. Keep up the good work.
I think it's a great idea!... I know a lot of people don't want to take pictures because they're scared to show people. So this is what I think.... take them, but you don't have to show them. There's a great benefit to taking them, even if you're the only one who sees them.
I see myself every day, so I don't "see" the difference when I look in the mirror. But when I compare every 10lbs! I see a big difference. It sort of blows me away to see it and say "wow i'm that much smaller?? i can't wait for the next 10lbs!"0 -
I can totally see the difference! Well done!xx0
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Great idea. Thank you. You are looking marvelous! Keep up the good work.0
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