150+ lbs to lose and need motivation

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Replies

  • jlemar
    jlemar Posts: 3 Member
    I've lost 128lbs or 58kg's in last few years by sheer hard work and very strict dieting - i walk every day starting at 4am (in the dark) and walk up to 40klms each day - in the hot extreme weather i have reduced that to about 25klms EVERY DAY - rain hail or shine - walking speed around 7.2 klms per hr - Go for it - Walk it off - and keep your mouth shut - been using MFP since 2011 - every day almost ! Get up early and just go for it Good Luck
  • salbers23
    salbers23 Posts: 7 Member
    You need more than motivation. You need a supervised plan. I recommend 40 days of water fasting at the True North Health Center. You'll lose 40 lbs in 40 days and set yourself up with a routine to lose the rest.

    https://www.youtube.com/embed/gBACh6c4zNY?list=PLlnLorIGm5QWB_ImvukgZp4asnNLsAi4Y
  • Snicolej
    Snicolej Posts: 113 Member
    I have at the least 135lbs to lose more when I reach that ! This is also my second time at it on my fitness pal last time I lost close to fifty and just gave up needless to say I have gained it all back and I will not give up on myself again ! So hopefully over the next few years we can see each other reach many goals ! I'm a mother of three ! Two teenage girls and a son who is 19 and no longer at home and he has a baby on the way so I will be a grandma this year ! Feel free to add me !
  • dawnmarie1115
    dawnmarie1115 Posts: 28 Member
    I added you, please feel free to add me back. It seems all my friends are not using MFP anymore so if anyone would like to add me, please do so. I have about 80 lbs to lose. :)
  • Cambridge727
    Cambridge727 Posts: 50 Member
    I have a lot lose and have yo yo through the years . I'm at 325 and lost only 4pounds so far. I'm determined lose this weight feel free add me. We can motivate each other
  • reneeb1980
    reneeb1980 Posts: 6 Member
    Invite sent! Anyone here can add me as well!
  • carrie1829
    carrie1829 Posts: 143 Member
    I also am in the same boat as you. I am 40 years old and starting weight this time around was 344.2. I am down to 329.4 as of my last weigh in. Life seems to continuously get in my way. This time I am determined to kick it out of the way!
  • kaylasgriffin88
    kaylasgriffin88 Posts: 34 Member
    I want to lose 124 pounds! I started in 2007 weighing 320 and lost 80 pounds. I was able to keep that off for a few years but I gained back 44 of those pounds. I've decided to start all over and work towards a healthier lifestyle!
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Thank you all so much for adding me or allowing me to add you. I have gotten 70+ people now in my friends list. and from what I can see you are all as motivated as I am to make this change in our lives. So excited to walk this path with you all.
  • niknull
    niknull Posts: 5 Member
    I just turned 36 last week and have about 150 lbs to lose. I started having some heart issues around Christmas and as of yesterday was told by my dr I'm doing this to myself due to bring heavy, well like I didn't already know this. I've lost 8 lbs in the last two weeks from watching what I eat.l, but now the dr is saying no caffeine or carbs. I'm just now getting the hang of counting calories and now I have to watch carbs. I'm so lost!!!
  • nikkigarland79
    nikkigarland79 Posts: 104 Member
    I added you. I need motivators as well. I have 120/130 to loose and it's hella scary to think about how easy it was to get here!
  • WinkyGOW
    WinkyGOW Posts: 5 Member
    Feel free to add me. I am 370 with heart problems and a bad knee. I did this to myself but I want to change. Let's motivate each other!
  • WithGodICanDoThis
    WithGodICanDoThis Posts: 22 Member
    I have over 150 to lose and need like minded people, please consider adding me!!! B)
  • MrsHuffmanNC
    MrsHuffmanNC Posts: 43 Member
    edited April 2016
    I have a lot more to lose, about 170ish. I started at 450 and I am down 92 pounds use MFP everyday. I would love for any of you to add me.
  • PrincessK90210
    PrincessK90210 Posts: 17 Member
    I was 335.4 now i am 267 lbs :) I have a long way to go though but I have lost a lot so far :) you can add me if you want.
  • Tamijennelle
    Tamijennelle Posts: 36 Member
    I find my motivation on instagram

    I added tons of women who have lost a lot of weight. They share their photos and routines and it keeps me going

    And remember...time is gonna go by whether you lose weight or not so, you wanna be sitting here next summer obese still? I sure dont.
  • hidi343
    hidi343 Posts: 4 Member
    mariecela_moulin wrote: »
    Hello all. I am looking for friends with similar goals as myself. I have over 150 lbs to lose and any little help is much appreciated. I started for the new year and have lost 12.6 lbs far. I currently weigh 326.2 lbs. I am a 36 year old mother of 3 and have been obese my entire life. Ive done so many different fads and diets but the only one that has worked for me in the past is healthy eating and exercising. In 2013 I was able to lose over 70 lbs but fell of the horse when my mother passed away. Since that I had my 3rd child and I managed to eat myself back to my highest weight. I am now ready to start again. I've done it before and I WILL do it again.

    please feel free to add me.

    Hi thanks for sharing. I'm 300 lbs (what I last checked) , I also have a goal of -150lbs. I have 3 kids all under 6 yrs of age and lost 32 lbs about 2 yrs ago but fell back after I had my 3rd child. And this is also the heaviest I've ever been. Add me

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