5'5 and 248.4 pounds
dsams774
Posts: 17 Member
Hi,
I just started phentermine yesterday. I have tried every diet in the book, only to gain weight. I also started calorie counting yesterday as well. My doctor have me on 1200 per day. The pills have help control my appetite tremendously. I went shopping for Easter clothes and felt and looked horrible. I knew it was time for a change. My first goal is 170. I CAN DO THIS!!!!!
I just started phentermine yesterday. I have tried every diet in the book, only to gain weight. I also started calorie counting yesterday as well. My doctor have me on 1200 per day. The pills have help control my appetite tremendously. I went shopping for Easter clothes and felt and looked horrible. I knew it was time for a change. My first goal is 170. I CAN DO THIS!!!!!
4
Replies
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Hi , I used phentremine too in the past. It really does work. Remember to eat right and work out. I'm doing Atkins now Day 5 and I plan to do Phentremine again in a few months.0
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Thanks mzco14 I can feel it working even though its only been 2 days. How much did you lose?0
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You can do it! One day at a time baby girl0
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Look into ketogenic diet. Most natural way and you wont feel hungry. Takes a few days to a week to get into ketosis but it works better than anything else. Www.ruled.me is a good place to start for info.0
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One day at a time. I'm at around the same weight as you. We can do this0
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ayyy just wanted to say you got this! we're all out here looking for success! Feel free to add me if you'd like! Would love to have more motivational people surrounding me!0
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mindfulmama1977 wrote: »You can do it! One day at a time baby girl
Thanks...and thanks for the friend request. Your my 1st friend0 -
mejacobs1985 wrote: »Look into ketogenic diet. Most natural way and you wont feel hungry. Takes a few days to a week to get into ketosis but it works better than anything else. Www.ruled.me is a good place to start for info.
Thank you I will look it up0 -
I think that's what my MIL used. It worked great for her. She's dropped 50+ lbs--mostly with food management.0
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mejacobs1985 wrote: »Look into ketogenic diet. Most natural way and you wont feel hungry. Takes a few days to a week to get into ketosis but it works better than anything else. Www.ruled.me is a good place to start for info.
Thank you I will look it up
@dsams774 You are starting almost exactly where I started (5'5" and 247 lbs) on 12/12/15 I started the ketogenic diet and have lost 45+ lbs since then. I'm never hungry and wasn't required to exercise this 70 year old body either.1 -
How is everyone doing on it now? Updates?0
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I have 100 to lose add me!0
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damommarocks wrote: »How is everyone doing on it now? Updates?
***Updated*** So far with maintaining a 1200 calorie diet and taking a half pill of phentermine to help control my diet. I'm down 10.4 lbs.2 -
***update*** Im down 14.4 lbs. Its been 16 days1
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Good job!!!! I never thought I would say this, but it's fun working on being healthy! I have to look phentermine up now.0
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Feel free to add me! That goes for anyone! Open diary and I'm on here daily. Just started about a month ago and I've lost 7.5lbs already! I'm 26, 5'6", and have about 59lbs yet to lose!0
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Prescribed by doctor0
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