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dinner recipes please
Replies
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How low? Vegetarian? Omnivorian? Mine is omnivorian, about 700 calories. Simple really. You can see my diary.1
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I do three Raw chicken breasts in a casserole dish with green beans layered on one side and cauliflower florets on the other side (you can use potatoes, but I am trying to lay off the carbs). Sprinkle with Italian dressing seasoning (one packet) and garlic powder and sometimes seasoned salt. Cover with foil and bake at 350 degrees F until everything is tender. Super simple and super good! (In this pic, I ised four chicken breasts but now I do three and add more veggies)
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Skinnytaste.com!0
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Just type in poedunk's in the search bar for meals and all mine will come up. There are quite a few that are high protein and low cal.1
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How many calories?
I usually have 300-600 calorie dinners. I adjust the number of servings of a recipe to fit my calorie goal.
My diary is open. I post recipes and my monthly meal plan on my blog. https://lounmoun.wordpress.com/
Tonight I am having potato soup. https://lounmoun.wordpress.com/2016/03/25/not-my-mothers-potato-soup/
I find food ideas on Pinterest a lot.
http://www.budgetbytes.com
http://www.skinnytaste.com
http://www.allrecipes.com
http://www.ohsheglows.com
http://www.kalynskitchen.com2
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