"Losing Weight can make you fat" hmmmmmm.

sleepytexan
Posts: 3,138 Member
Interesting title that got my attention.
brief article (really designed to sell a BF monitor/scale), but a good perspective to consider for those who might be frustrated by the number on the scale.
http://www.new-fitness.com/weight.html
Basically stating that body fat % is more important than just weight. Or, "why we need to be fit, not just thin".
blessings.
brief article (really designed to sell a BF monitor/scale), but a good perspective to consider for those who might be frustrated by the number on the scale.
http://www.new-fitness.com/weight.html
Basically stating that body fat % is more important than just weight. Or, "why we need to be fit, not just thin".
blessings.
0
Replies
-
Do you use the calories you earned from exercise?0
-
yes I do.0
-
'Skinny fat', it's a new term I heard.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions