Because I ate like a pig tonight
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oksanatsim95
Posts: 3 Member
Ate like a pig tonight. Ice cream pot pie Chex mix more ice cream and chips oh my god. Hoping this will help me keep track of my food!
I usually workout hard as hell, but tonight I am keeping my workout small because I have to wakeup early tmrw.
+ sauna, and trying tanning tonight!
Going to start tracking my food tmrw!
I usually workout hard as hell, but tonight I am keeping my workout small because I have to wakeup early tmrw.
+ sauna, and trying tanning tonight!
Going to start tracking my food tmrw!
2
Replies
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Enjoy your sauna, but if you mean a tanning bed, run away as fast as you can - dying of melanoma is a nasty way to go. Hopefully you mean a spray tan, in which case, enjoy!
Oh, and as for tracking food... the awareness really helps - I still eat more calories than I intend to some days, but I'm doing it with full awareness.1 -
It helps to find a good "why" that you can run toward on this fitness journey. Otherwise the reason you pigged out will repeat over and over.0
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Oink oink !!0
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