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Before and After pics!!! What do you think?!?

emilyc92
emilyc92 Posts: 182 Member
edited September 2024 in Success Stories
I've been working really hard, and it's paying off!!!! Yayyyy!!!!! What do you think? :happy:
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Replies

  • Heatherbelle_87
    Heatherbelle_87 Posts: 1,078 Member
    You are doing awesome!
  • mrphil86
    mrphil86 Posts: 2,382 Member
    Wow! Good job!

    Good fantastic! ;)
  • barbiex3
    barbiex3 Posts: 1,036 Member
    dang girl!! lol that's like what i'm trying to do! looks great!!!! how much weight is that? 20 - 30 pounds?
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
    :drinker: Excellent progress!!! (must be nice, wish my hard work would give me abs like that:sad: )
  • emilyc92
    emilyc92 Posts: 182 Member
    Yeah it's about 20 pounds!! I'm so happy!!!
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Way to go!!
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    that's a hot abdomen!!!
    and im a girl...hehe
    seriously, great job.....
  • nascent
    nascent Posts: 28
    Before = wouldn't have complained...
    After = Wow! Good for you, really impressive and a big difference. How long did it take?
  • LadyByrd77
    LadyByrd77 Posts: 115 Member
    Congrats you look great!
  • danlyn
    danlyn Posts: 157 Member
    I think you look fantastic! Congratulations on all your hard work :flowerforyou:
  • MsElphaba
    MsElphaba Posts: 432 Member
    Awesome!!
  • mendogirl
    mendogirl Posts: 87
    oh my goodness! AMAZING! how did you do it!?


    EDIT: woahh, i just looked at your food diary... 500 calories a day. holy cow i think i would die!
  • _Sally_
    _Sally_ Posts: 514 Member
    Wow... you are tiny!
  • penny39
    penny39 Posts: 266 Member
    You look great! Can't wait to have a stomach like that!
  • lgwhizz
    lgwhizz Posts: 65
    You look fab hun! And you have inspired me to keep up my good work too as I am just at the start of my journey. Was this from diet alone or have you been working out too? If so, what kind of work outs do you do? x
  • karo224
    karo224 Posts: 292
    awesome job....you must be very proud of your progress!
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
    Stun.ning. Your hard work has done you well! Good job!
  • newgal1
    newgal1 Posts: 15
    yea how did you do it??? what diet and exercise?
  • vinnysgirl
    vinnysgirl Posts: 311 Member
    You look great and I guess you have reached your goal or are very close.
    Well done :-)
  • emilyc92
    emilyc92 Posts: 182 Member
    I've been trying to cut out a lot of carbs. Instead, I've been eating a lot of lean protein and veggies. Also, I found a really neat gym near me that has these fat-buring bootcamp group workouts. They're great! If you have something like that by you, I recommend it! They are actually really fun and it's easier to stay motivated when you're working out with a group!
  • DizzieLittleLifter
    DizzieLittleLifter Posts: 1,020 Member
    WOW! You look great! And look at those sexy lean legs! :noway: Great job! Enjoy rockin the summer you've worked hard! How much weight/ inches did you lose in all?
  • steohanieb88
    steohanieb88 Posts: 4
    Amazing! How long did that take?
  • ginmo333
    ginmo333 Posts: 100 Member
    hot bod!!! you look amazing! way to go on all your hard work :)
  • lia107
    lia107 Posts: 2
    Your stomach looks really good!
  • MicahandMegan
    MicahandMegan Posts: 30
    How much did u weigh in the before pics? They before pis look about the size i am. Definitely an inspiration!!!! I wanna look like that.
  • ceirawillsucceed
    ceirawillsucceed Posts: 519 Member
    oh my goodness! AMAZING! how did you do it!?


    EDIT: woahh, i just looked at your food diary... 500 calories a day. holy cow i think i would die!
    i agree with this. you look great but is it sustainable as you are eating on average 500cals a day. you have lost weight but this is not healthy.
  • amandakay23
    amandakay23 Posts: 156
    Am I the only one who can't see the pics??
  • lauralhicks
    lauralhicks Posts: 168
    YOU LOOK GREAT!
This discussion has been closed.

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