Time spent on exercise per week

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Replies

  • tejoman
    tejoman Posts: 12
    I do about 95 minutes a day, so around 700 minutes a week
  • Soziberry
    Soziberry Posts: 115
    I usually do at least 5 50 min dvd workouts and walk at least 5 miles 3 times a week
  • Mrs_Hewi
    Mrs_Hewi Posts: 77 Member
    For me its between 240-300 a week
  • dannidoc
    dannidoc Posts: 19
    30minutes a day but i will increase this as i become fitter:)
  • MsLaurie65
    MsLaurie65 Posts: 46 Member
    Just coming off the couch a month ago so, I try for 200 mins. a week at the center, and 100 at home cleaning or whatever! But you are the fitness truth, hope to get there with you guys one day!
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