Time spent on exercise per week

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  • bunchesonothing
    bunchesonothing Posts: 1,015 Member
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    Wow! I used to feel active. LOL! You guys rock!
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
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    I do 60 minute workouts 6 days a week, so 360 mins. :)
  • JennLifts
    JennLifts Posts: 1,913 Member
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    around 700!
  • janel814
    janel814 Posts: 88
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    I get in 60 mins a day 6 days a week. Now all of that is not necessarily exercise persay. I wear a bodybugg so when ever my sensor senses an increase of activity the time goes up.
  • BeetleChe13
    BeetleChe13 Posts: 498 Member
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    Just over 300 minutes a week. I wish it were more, but it's better than the 0 minutes I used to exercise before. :wink:
  • coolsmartygirl
    coolsmartygirl Posts: 299 Member
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    My goal is work out 90 minutes for five days a week, it's been struggling, but I have keep trying to mean that goal.
  • DBabbit
    DBabbit Posts: 173 Member
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    I'm having to build my strength up, so I aim for 30 min. a day. Going to try for 45/day next week. I exercise 5x a week.
  • bbbbb33333
    bbbbb33333 Posts: 1,107 Member
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    I aim for a min of 60 mins per day 6 days a week at the gym so 360hrs.

    Me too. A little over an hour about 6 days a week..... Try to rest my body 1, but don't always stick to it.

    The past 7 days, I did 410.
  • UltraRunnerGale
    UltraRunnerGale Posts: 346 Member
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    I am training for a 50K ultra marathon in three weeks. I will do a 20 mile training run on trails tomorrow that will take up to 7 hours!! I do some sort of activity every day so right now my totals are incredible!! :love:
  • amandavictoria80
    amandavictoria80 Posts: 734 Member
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    I shoot for 100 minutes a day, minimum. Today was 125 minutes.

    I take one day off a week, so that's 600 a week minimum.

    Wow. I wouldn't possibly have the time for that. I wish!
  • tejoman
    tejoman Posts: 12
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    I do about 95 minutes a day, so around 700 minutes a week
  • Soziberry
    Soziberry Posts: 115
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    I usually do at least 5 50 min dvd workouts and walk at least 5 miles 3 times a week
  • Mrs_Hewi
    Mrs_Hewi Posts: 77 Member
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    For me its between 240-300 a week
  • dannidoc
    dannidoc Posts: 19
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    30minutes a day but i will increase this as i become fitter:)
  • MsLaurie65
    MsLaurie65 Posts: 46 Member
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    Just coming off the couch a month ago so, I try for 200 mins. a week at the center, and 100 at home cleaning or whatever! But you are the fitness truth, hope to get there with you guys one day!

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