SST Glow and L-Carnitine?

CamerasandCrossbones
CamerasandCrossbones Posts: 9 Member
edited December 1 in Food and Nutrition
I wandered into a GNC this morning, explaining that I need some kind of help losing weight (in addition to my workout routine), and the employee directed me to Performix SST Glow and ISatori L-Carnitine. Should I take them together? I'm pretty sure the guy told me to do that, but the SST Glow says not to take it with anything. The employee really seemed like he knew what he was doing, so I bought the stuff, but now that I'm home I just don't know what to do with it.

Replies

  • pwillis20
    pwillis20 Posts: 30 Member
    I would recommend starting with one or running partial doses if your not familiar with these products or thermo's in general. They are not wonder drugs, so be sure your diet is on point and you have a consistent workout regimen to achieve the best results. If taking sst try to avoid other stimulants, caffeine, and synephrine as well as alcohol. Should say that on the product I believe. If you run one, or partial doses for a week or so experiment with the other or increase doses as you build your tolerance. You could always go back to the employee you bought it from and ask them to explain it again, but take note on what he says and research it for yourself as well. Best of luck
  • martyqueen52
    martyqueen52 Posts: 1,120 Member
    Take them both back. The science backing both of them is very minuscule and sketchy. Focus on a caloric deficit.
  • CamerasandCrossbones
    CamerasandCrossbones Posts: 9 Member
    So I was also interested in them for the collagen and appetite suppressants, do you have any suggestions on something I could replace them with?
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