Hey everyone

ksimpson98
ksimpson98 Posts: 3 Member
in Introduce Yourself
So it's time to get serious, stop making excuses, stop blaming other influences... I'm sick of diet effecting my mood! So I'm starting over I'm going to loose a stone... The week should be fine , it's weekends and alcohol that are my downfalls!!!

Replies

  • 1shark1bite
    1shark1bite Posts: 35 Member
    That darn alcohol, when I first started to get my weight under control I was a 4 beer a day guy, well on week days, my weekends we much worse. There are a lot of wasted calories in alcohol. Wishing you all the best on your journey add me as a friend :)
  • ksimpson98
    ksimpson98 Posts: 3 Member
    Thanks :) it's partly peer pressure... The go on have a beer or just a prosecco... Makes you feel like a party pooper!

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