What is exercise ??????

DollyPS
DollyPS Posts: 28 Member
edited September 2024 in Fitness and Exercise
daft question but bare with me. I did outside painting for over 3 hours and I can't log it as an exercise why??????

Can someone enlighten me please thanks

Replies

  • McKayMachina
    McKayMachina Posts: 2,670 Member
    Who said you can't? It's exercise.
  • keeponkickin
    keeponkickin Posts: 1,520 Member
    Painting is in there under cardio. I've added it before.
  • woja9640
    woja9640 Posts: 450 Member
    It's just not specifically listed. Try yard work. I posted it. So it should help. If not, you can go to webMD and use their calorie counter, then add it to your personal exercises that you want to log, I have done it for yard work and a few others.
  • fridayjustleft04
    fridayjustleft04 Posts: 851 Member
    The database may not have it, but don't let that stop you from wearing a HRM and logging it. That's what I do when I'm doing any non-conventional exercise or starting a new one..gotta know what you burned. :smile:
  • abbz17
    abbz17 Posts: 39
    We just recently painted our apartment and put it in as housework. I know it's not necessarily the same, but to an extent.
  • keeponkickin
    keeponkickin Posts: 1,520 Member
    It is specifically listed. Go into exercise and then click cardiovascular and then type in painting. Log in your time and there you go :-)
  • DollyPS
    DollyPS Posts: 28 Member
    Ok will try that thanks think I was adding it in the wrong bit.
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