Looking for people over 45 trying to lose weight...help!!!

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TonyMT
TonyMT Posts: 128 Member
in Introduce Yourself
I can't seem to get rid of those pesky last 10 !!

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  • Theresa_1973
    Theresa_1973 Posts: 51 Member
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    Hi, I'm not quite 45 (42 to be exact) but I'm trying to lose these last 11.5lb to reach my goal weight - feel free to add me xXx
  • willammoney
    willammoney Posts: 137 Member
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    43 going from 215 to 170ish lol currently 191
  • willammoney
    willammoney Posts: 137 Member
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    TonyMT wrote: »
    I can't seem to get rid of those pesky last 10 !!

    Just stick to a 500 cal deficit
  • djsolich
    djsolich Posts: 6 Member
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    Just turned 50, my goal is to loose 5 (granted I have to do that 4 times)
  • raelene_wynder
    raelene_wynder Posts: 75 Member
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    43 ... 30lbs to go
  • bstewart1973
    bstewart1973 Posts: 56 Member
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    42 here... starting again and need to loose at least 60 pounds. Any tips would be helpful.
  • roylovegrove
    roylovegrove Posts: 3 Member
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    Hey 57 here, MD said lose weight so started cruise control diet and have dropped 40 lbs in 4 months

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