Adding in exercies mfp with fitbit

Trishell27
Trishell27 Posts: 15 Member
in Fitness and Exercise
Example i have an hr fitnit and am going on a hike today. Do i just let fitbit sync with mfp amd the workout is loged or what do i do?

Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
    Just let your Fitbit track it. The hike will be included in the calorie burn sent to MFP and as a result your adjustment will take it into account.

    Only exercises that need logging with a HR fitbit are the ones where you aren't wearing your Fitbit (swimming for example).
  • Trishell27
    Trishell27 Posts: 15 Member
    Tjank you. Thats what i was thinking.

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